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Title : Fish Oil Helps Body Burn Stored Fat
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Fish Oil Helps Body Burn Stored Fat

oil fish can transform cells in fat storage cells to burn fat, according to a new study from the University of Kyoto.

The findings suggest that the supplement over-the-counter could help reduce weight gain in middle age because it activates receptors in the digestive tract and stimulates the fat metabolism.

While researchers have long known about the white and brown fat - brown fat to be "good" fat that helps the body to burn more calories - a third type of " beige "fat has recently been investigated. Beige fat acts similarly to the way brown fat cells, and a reduction in fat cells beige associated with the accumulation of body fat.

Seafood = longevity?

According to study author Teruo Kawada, Previous research has shown the long list of health benefits associated with fish oil.

"We tested whether fish oil and an increase in beige cells could be related," said Kawada.

The team gave certain fatty foods and fatty foods mice with other mice fish oil additives. The mice fed fish oil gained less weight 5-10 percent and 15-25 percent less fat than other mice.

"People have long said that food from Japan and the Mediterranean contributes to longevity, but why these kitchens are beneficial was the subject of discussion," Kawada said. "We now have a better idea why whatever."

Source: University of Kyoto

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