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Title : 5 Best Ways to Prevent Acne
link : 5 Best Ways to Prevent Acne

5 Best Ways to Prevent Acne

Preventing Acne ~ Acne can occur anytime and anywhere, no matter when you are doing activities important or meet with someone you care about. Acne can not arise without reason, you usually only a factor of acne.

This time I will talk about how to prevent acne, but before you know how, it helps to know in advance the causes of acne on the face, it is not impossible, if you know the causes of acne can be overcome acne in his face.

Incidence causes acne
greasy food
By eating fatty foods such as fried foods often it can cause acne. Because the oil contained in the level of competition in which unhealthy fried oils, while cells - cells that are needed by the skin is a healthy oil.

holding face
do not know, we often have our face in his hands dirty conditions, dirty hands that causes dirt pile on the face and can lead to the formation of new facial acne.

Lazy facelift
shortages facelift is the most important in the cause of acne factor, try to see the cause of previous acne, when the face remains in a dirty condition and more dirt and dust on the road and besides it is too lazy to wash your face. It is very very likely to cause acne quickly and in large quantities.

Stimulating Hormone
If one thing is clear that can not be avoided. Because they can arise hormones of puberty if you are in love with someone special. Is it possible that I told you not to fall in love? I think it's a little crazy if I dare say that they like.

Beauty Products
By using cosmetics / beauty can add beauty to your face, but if we use cosmetics that suit your face, so if he does not fit? one of the causes of incompatibility is acne on the face.

How to prevent acne occur back in the face

Sports
By doing regular exercise is certainly very nice, not to prevent acne, but you can have a face and a body that is healthy, because exercise diligence, circulation circulation / blood in the body can be smoothly.

Reduce junk food
It is recommended to reduce the consumption of foods that have excess oil content, such as fried foods, spicy foods and junk food also bad for the face , diversified food is also very good for your body. If you still want to consume these foods you eat as well as a maximum of one month 1x and balanced with exercise alone.

diligent washing face
From now on, wash diligently his face after his daily routine - day or before bedtime, so that the dirt-dirt or stains that may be lost to the face and make you become more fresh faces.

enough rest
sleep under health, ie 7-8 hours one day, avoid excessive pedestrian streets. Because of their experience stress conditions, can cause acne on the face.

Use traditional way to prevent acne
As we know together, traditional is indeed a very powerful way to prevent and treat existing acne on his face, on the contrary, the traditional way is the safest way to treat all kinds of diseases such as acne, because it uses natural materials-materials that are suitable for all skin types.

Discussion countless ways to prevent acne returns at this time, it may be useful to you, because of the beauty it has is the grace of God given to you that you should be careful.

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