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Title : 3 Simple ways to remove pesticides from fruits and vegetables
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3 Simple ways to remove pesticides from fruits and vegetables

3 simple to remove pesticides from fruits and vegetables ways: may be difficult to completely eliminate the harmful substances from fruits and vegetables, but at least you can reduce your level.

fruits and healthy vegetables that allow rich trove of medicinal ingredients often contain harmful substances such as various chemicals and pesticides.

Even if it is almost impossible to eliminate completely, yet there is a way to make them safer to use.

Given that the highest concentration of harmful substances is found on the surface of fruits and vegetables, you should pay particular attention to washing of these products.

1. Put fresh fruits and vegetables in a mixture of water and vinegar (the ratio should be 10: 1 in favor of water) for about 15 minutes. Then wash food and are already safer to use. (Avoid this method with fruits and vegetables tender skin like berries)

2. Mix a small amount of baking soda in water and sprinkle especially fruits and vegetables. Then wash with normal water operating.

3. According to the Center for Science and Environment (CSE), but also helps to wash fruits and vegetables with a 2% salt water. This should remove most of pesticide residues contact that normally appear on the surface.

who spend more time in the kitchen, and you really do not want to eat pesticides and toxins. Why you can not spend 5 to 10 min in washing vegetables and fruits and eat healthier.

Sources: http://www.coolhealthyrecipes.com/how-to-wash-away-the-pesticides-from-fruits-and-vegetables/

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