White Clover (Trifolium Repens) Overview, Health Benefits, Side effects

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Title : White Clover (Trifolium Repens) Overview, Health Benefits, Side effects
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White Clover (Trifolium Repens) Overview, Health Benefits, Side effects

White clover (Trifolium repens) Overview, health benefits, side effects


white clover (Trifolium repens) Overview


white clover (Trifolium repens) other names :. Dutch clover, white clover

White clover (Trifolium repens botanical name) is a species of clover is native to Europe, western Asia and North Africa. widely introduced worldwide, this species is grown as a crop and pasture is now common even in the grasslands in North America and New Zealand. White clover is also known as Dutch clover, since this species was grown in Holland for the first time.

White Clover (Trifolium Repens) Overview, Health Benefits, Side effects
white clover (Trifolium repens) Flower


white clover is an herbaceous (similar grass) perennially small plant growing. White clover grows close to the ground and produces small heads of whitish flowers, which usually have a pink or cream dye, which can occur as the plant matures. Usually, the flower heads measure anything between 1.5 cm and 2.0 cm (0.6 inches and 0.8 inches) wide and appear at the end of the flower stems or stalks are about 7 cm or 2.8 inches.

The white clover appear naturally in the form of a symbol called trefoil. The leaves are smooth, trifoliate (having leaves three lobes), and having elongated petioles and may be elliptic or oval or egg-shaped. White clover stems perform the function of stolons and, therefore, often white clover shaped mats on the floor - the stems crawling about 18 cm (7.1 inches) in one year. Like other stolons, white clover stems develop roots in their nodes. White clover flowers are loaded with honey, which is easily accessible to the common honey bee. Thus, highly value beekeepers this herb.

This species is a well-known weed that has naturalized in almost all parts of the world that have temperate conditions. It is a plant that has expansive, much more akin to herbaceous stems stolons. White clover produces numerous flowers white or pink-hued color in flower heads. A growing perennial white clover is pollinated by insects and are necessarily a crossing out. The species is also vegetatively propagated through their stolons, which develop roots at the nodes. As in other plants belonging to the legume family Fabaceae or white clover also has microbes in its root system. These microbes have fixability nitrogen, wherein the nitrogen present in the atmosphere becomes a form that can be used by plants for nutrition.

Sometimes white clover plant produces a sheet having four (or even more) brochures and, therefore, also known as a "four-leaf clover". There are some myths attached to this herb. One of those stories is the following - witches gathered Trifolium repens during a full moon night and mixed with verbena , among other things, while young girls in search of a symbol of this ideal , looked white clover during the day.

White clover is growing naturally on land covered with grass, crops and other various types of landscapes. In addition, this species is also confined locations variety of different field types. This species of clover has the ability to withstand close mowing and can thrive in different soil types and pH levels. However, it has a preference for heavy soil or clay. It is believed that the white clover is a beneficial component of care or neutral organic lawn, because it has the ability to fix nitrogen and grows vigorously to prevail over other lawn weeds. It is worth mentioning here that the natural nitrogen fixation is known to decrease leaching (drip) soil. It also helps to prevent the occurrence of a series of grass diseases, especially those due to increased use of synthetic chemical fertilizers or.

White clover is native to most of Europe, Siberia, Southwest Asia and North Africa regions. Now, although it is claimed that white clover is native to the United States and Canada, this does not seem realistic.

White Clover (Trifolium Repens) Overview, Health Benefits, Side effects
white clover (Trifolium repens) of the sheet


white clover growing in a damp soil circum-neutral, which has a proper drainage system. This species has a preference to grow in full sunlight and likes a sweet muddy soil or calcareous clay. However, the white clover also grows well in poor or infertile soils. White clover is a vital food plant for the caterpillars of several different butterfly and moth species. Moreover, as the flowers of this species are loaded with honey, white clover is also an excellent bee plant and many beekeepers are based on this plant. When grown on a grass, white clover is an excellent lawn plant and can withstand close mowing and trampling, but detests growing along with henbane or any other plant belonging to the buttercup family.

It has been found that white clover plants grow excellently in an apple orchard. In fact, if the apple orchard has a ground cover of white clover, the fruits of the trees will be tastier and can be stored better. However, care should be taken not to grow this species, along with currants or camellias, such as white clover has a mite that can cause premature fruit drop currant and lead to early budding of camellias. White clover is polymorphic in nature, as it has several sub-species and varieties. Often gardeners select from a number of varieties of white clover for use in grass mixtures.

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white clover (Trifolium repens) health benefits


white clover plants offer a number of health benefits too. The "Field Guide Peterson Eastern / Central medicinal plants and herbs," says the native Indians of North America used the leaves of this herb to prepare an herbal tea that was consumed to treat fever, common colds, coughs and even vaginal discharge. European folk medicine uses the flower of this herb to make a tea that is used to treat conditions like drop and rheumatism. As in the red and perhaps like most other species of clover clover, white clover also contains a natural chemical called genistein isoflavone estrogenic, which has several different types of activities, including preventing the development of cancer and antioxidant actions.

White clover has a number of culinary uses. Leaves, flower heads, pods and even the roots of the plant are consumed by humans, although it is excellent fodder for livestock.

The white clover raw or after cooking are consumed in the form of a vegetable. The tender leaves of white clover are harvested before they are in bloom and used in soups, salads and other items. In addition, young white clover can also be used in the form of a green vegetable, consumed after firing in the same way as spinach. The dried leaves of white clover out transmit a vanilla flavor for cakes and other foods.

Flowers and white clover pods are dried and pounded into a powder and used as flour or sprinkled on cooked food such as boiled rice. Both are healthy and nutritious. Young white clover blossoms can also be used in salads. The heads of the dried flowers are often used as an alternative for tea.

White Clover (Trifolium Repens) Overview, Health Benefits, Side effects
white clover (Trifolium repens) plant


While humans have difficulty digesting flower heads and leaves rough, it is easy to overcome this problem - plants can boil for about 5 to 10 minutes after harvest to aid digestion. It can be dried flower heads and seed pods to produce a nutritious flour and mix the powder with various other foods. Alternatively, you can infuse the flower heads to prepare hot tea herbal healthy and refreshing water.

If you intend to use the young leaves white clover in the soup, ideally harvest before flowering plants enter. The roots of white clover are also edible. However, usually they cooked directly for consumption.

For centuries, people have used white clover as an additive in salads and other foods containing leafy vegetables.

Besides being an exceptional crop for grazing farm animals, white clover is also considered to be an important survival food for humans. White clover contains high levels of protein and are widely and in abundance found.

White clover (Trifolium repens) Side effects


White clover is known to cause some adverse effects and, therefore, it is recommended that you use it with caution. For example, it is said that the white clover to cause some difficulties for grazing animals. These problems may be related to climatic conditions where the plant is growing. White clover is a polymorphic species (having a number of varieties and subspecies) for cyanogenic glycosides. In fact, the leaves and flowers of specific phenotypes cyanogenic glycosides contain a type of emitting cyanide when contacted with an enzyme called linamarasa.




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