Title : Unlock the Hidden Powers of Your 2nd Immune System With These 8 Herbs and Supplements
link : Unlock the Hidden Powers of Your 2nd Immune System With These 8 Herbs and Supplements
Unlock the Hidden Powers of Your 2nd Immune System With These 8 Herbs and Supplements
by Dr. Habib NavazHearty Soul
Your immune system works in a delicate balance. This balance is determined to have a sufficient level of vitamin D in your system. Vitamin D levels has been shown to be chronically low in the population of North America, because of our lifestyle and diets. Once the immune is out of balance, your body has a reduced ability to defend against bacteria, viruses and fungi and other offending agents.
The 2 pieces to their immune system
for the sake of simplicity, assume that there are 2 parts to the immune system. TH1 and TH2
are as TH1 and TH2 soldiers are like commanders. If too many soldiers, then commanders can not control everyone, and some will go and do things you probably should not do. If there are too many commanders, then there are too many controls and not enough of the physical work is performed. There must be a balance between the levels of TH1 and TH2.

Most people who suffer from autoimmune diseases (such as thyroiditis Hashimoto, rheumatoid arthritis, psoriasis and eczema) are dominant TH1, which means they have too many soldiers, some of whom have gone off and started to cells that attack must not be attacked. These people tend to have better symptoms of their illness when they take caffeine. They have better moods, irritability least, better bowel movements, etc. after ingesting caffeine. If you feel well, you may TH1 dominant.
Please note that any supplement or medication is as strong and effective as maintaining a healthy diet and regular exercise.
Others they tend to get lots of infections and colds throughout the year, but especially in the colder months. These people tend to be dominant TH2, as they have so many soldiers around to fight viruses that attack.
For those with weak immune systems, apparently caused by a high number of infections, natural supplements can be advised. Please talk to your doctor before starting any routine supplementation.
Supplementation with the following has been shown in research to stimulate the immune system to those suffering from infections caused by bacteria, viruses and other offensive agents:
Vitamin a: This can be taken alone or as part of a high quality multivitamin broad spectrum
Vitamin C.: the role of vitamin C in controlling the immune system has long been known
zinc:. seafood, red meat and pumpkin seeds are excellent food sources of zinc.
Probiotic: to help heal the gut, which in turn helps stimulate the immune system
talus. scientific studies have shown that astragalus has antiviral properties and stimulates the immune system, suggesting that helps prevent the common cold or flu
Echinacea. This powerful herb contains a compound called echinacein, which it inhibits bacteria and viruses from entering healthy cells
elderberry. elderberry has a long history of use for medicinal benefits of many different cultures. That fights infection such as influenza, virus and bacterial infections
Garlic. Experiments have shown that garlic is highly effective at killing microorgranisms countless responsible for some of the rarest and combined the most comunes.Una good choice for supplementation of natural immune enhancers infections is a product called DEEP immune. Talk to your doctor before starting supplementation with this product, however, it can help boost your immune system naturally if the balance is "out of control".
"Unlock the Hidden Powers of Your 2nd Immune System With These 8 Herbs and Supplements", article source: riseearth.com
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