Types and Causes of Foot Pain with Remedies -Health & Beauty Informations. This article, entitled Types and Causes of Foot Pain with Remedies, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category foot-care, well, happy reading.

Title : Types and Causes of Foot Pain with Remedies
link : Types and Causes of Foot Pain with Remedies

Types and Causes of Foot Pain with Remedies

foot pain.! These days, it is as common as thirst and hunger. According to a journal published by the University of Maryland Medical Centre, foot pain is often experienced around 75% of the world population. While foot pain can not be a condition daunting to worry, you should not ignore foot pain if it persists for longer, and if foot pain increases.

Before investigating the types of foot pain and home remedies for foot pain , let's look at the causes for pain in the feet.

What are the causes foot pain

There are many causes of foot pain. Understanding the various causes and identifying the cause of pain in the right foot helps to find the right solution. The following are the most common causes of foot pain and what you can do to get rid of pain.

Some of the common causes of foot pain include

• Fracture - fracture (either very mild or severe) leads to foot pain. In most cases, many people may not be able to identify the fracture for a long time. Foot pain often accompanies the swelling and the skin turns black when it is due to the fracture.
• Overweight / obesity - Feet are leading everywhere and therefore the entire body weight is carried by his feet. Excess weight puts a lot of stress on the feet, resulting in foot pain.
• nervous weakness - General weakness of the nerves affecting his foot and result in pain.
• Neuropathy - Neuropathy refers to nerve damage and can occur anywhere in the body. When the nerves are damaged in the foot, leading to extreme pain. Neuropathy is mainly caused by diabetes.
• tendinitis - refers to inflammation of the bands attached to bones, muscle inflammation and irritation of the nerves.
• bone weakness - As the nervous weakness, weaker bones or bone degeneration also leads to foot pain.

Except overweight, other conditions that cause foot pain indicates that the pain of food is the symptom of a disease, which may or not be associated with the foot. Doing some exercises for foot pain and the use of home remedies can help reduce pain greatly. However, when foot pain is a symptom of some other medical condition, only treating the underlying condition may help relieve foot pain permanently. This will also prevent recurrence of pain.

foot pain is a sign of an underlying health condition?

There are many causes of foot pain. Some causes are very soft, almost like those described above. However, some causes indicate a serious or serious underlying condition that can not be ignored.

often come as a surprise to many as foot pain always not really associated with the foot, but an indication that something is wrong in your body. In these cases, the foot pain is often a result of a condition that is associated with the spine.

column health vertebral and foot pain

The nerves of the spinal cord are connected to the foot nerve. Therefore, any damage or swelling in inflamed nerves or muscles around your spine affects the nerves that connect the foot. This leads to foot pain. The degree of foot pain can range from mild to severe. People with chronic conditions of the spine is very difficult even to move your feet apart. Although mentioned as foot pain, more people suffer from severe ankle or toe pain.

Some of the conditions associated with spine health that lead to foot pain include

• Pinched nerve
• sciatica - inflamed nerves or damaged that connect the spine to the foot
• nerve compression in the lower back
• bulge disc or herniated
• the deterioration of the spinal cord (low bone density and weakening of the bones)
• muscle spasms
• inflammation of nerves

These are also the causes of back pain

How to identify if the foot pain is caused by the issue of bone?

Here is a trick to identify if your foot pain is associated with poor spinal health. When he wakes up in the morning, you will find it very difficult to literally move the ankles and walk a few steps. Throbbing pain affects their mobility immediately upon waking. Therefore, if you experience pain in the ankle or toe pain immediately after getting up in the morning, you might be suffering from a health condition associated with the spine.

If you are unable to move the foot and ankle proceed on foot, compressed nerve in his lower back.

If you can not move your ankle and walking on the toes, suffering from sciatica, nerve inflammation.

If you have constant pain in the foot, his back is injured.

Where the foot pain is due to a problem with the column, topical remedies or home treatments may be ineffective to provide relief from such pain on the foot. The logic is simple. When the symptom and not the cause is addressed. Although pain may be greatly reduced, simply with ice or heat massage, which lasts only a few hours. To strengthen your spine, take appropriate treatments to cure diseases of the spine, foot pain does not spare you!

Types of sore feet and remedies

Flat feet

flat feet are not a specific health problem that causes foot pain. As indicated by naming this condition refers to the feet that do not have the typical curve of a foot. Those with flat feet or when the arches of the foot flattens due to aging, leading to foot pain. people born with flat feet are often affected by severe pain.

Remedies for foot pain caused by flat feet ?

The best remedy for foot pain caused due to flat feet is suitable to use with settings and shoes inserts. To reduce pain, ice therapy works best. Only massage your feet with ice and choose the right shoes.

Heel Pain

Plantar fasciitis

If you He is suffering from pain in the heel, which could be due to plantar fasciitis or sciatic pain. Plantar fasciitis is inflammation of the tissues in the heel bone that connects to the toe. It hurts a lot in the mornings and makes it difficult for you to walk. You may feel pain in the heel and the arch of the foot.

Remedies for heel pain due to plantar fasciitis?

• take a break and not move too much
• stretching
• Wear shoes that support the arch of the foot

calcaneal spur

heel spurs refers to abnormal enlargement or bone at the bottom of the heels. In most cases, additional bone growth is only on one leg. calcaneal spur is a result of using wrong shoes, excess current, etc. incorrect posture heel spur is very common. However, it becomes painful only for a few people. Especially those with flat feet and high arches often experience severe foot pain.

Remedies for pain due to heel spurs?

is not easy to reduce the pain caused due to heel spurs. You have to try different home remedies to reduce such pain in the foot.

• massage heels with hands
• Soak your feet in warm water
• Apply ice
• Keep your foot elevated when sleeping

Pain in the forefoot

bruise Stone

is a moderate or deep bruise that affects the heel pad or ball of the foot. Occurs due to a leg injury as mild slipped after stepping on any hard object or minor injuries. You will feel like you walk on a pebble or stone.

Remedies for foot pain due to stone bruise?

In most cases, the pain subsides goes away by itself in a couple of days. Just getting some rest is enough.

Pain Toe

Toenails

finger pain is caused mainly due to ingrown toenails. As we get ingrown nails on the fingers, but also grow on toes. Moreover, it also happens when left unwittingly part of the toenails to try to cut the nails. Sometimes, it can even cause swelling and redness of the toes.

Remedies for foot pain due to nail ingrown toenail?

Since it is often associated with poor foot care, a good regime foot care helps treat the condition.

• Get your feet soak at least three times a day
• Apply oil, massage fingers and try to remove the edges of the toenails

infection with nail fungus

infection with nail fungus is caused due to poor hygiene. The use of wet socks or shoes, inadequate care wet feet, poor quality footwear, etc. lead to infection. Other causes of fungal infection include poor blood circulation and aging.

How to treat fungal infection and reduce pain on the foot?

• Use quality shoes and socks
• Do not expose the foot moisture for a long time
• walk at least 20 minutes a day to achieve good blood circulation in the legs and feet
• Take Soaking the feet and apply tea tree oil on your toes to treat the infection.

The problem big toe (gout and Sesamoiditis)

gout is a type of arthritis caused by a buildup of uric acid crystals in the joints. First attack of gout can be seen on the big toe. In fact, the most common reason for the occurrence of gout place is the base of the big toe. Other joints that may be affected by gout include ankles, knees, wrists, fingers and elbows. This leads to inflammation of the muscles and bones resulting in severe pain. In some people, the pain is so intense that even if the sheet is touched with the tip of the foot, causing severe pain.

Another condition which is similar to gout is sesamoid bones. The two bones of the big toe are connected by tendons. Sesamoid, is the painful inflammation of the sesamoid apparatus located in the front. A sesamoid bone is embedded in a tendon or muscle. The sesamoid bones, leading to pain in the ball of the foot, especially on the inside. When these tendons are injured or damaged or inflamed, leading to inflammation of the foot with severe pain. It happens very often in ballet dancers and runners or other physically active people

Remedies for foot pain caused by gout and Sesamoiditis?

The remedies for pain include:

• minimize movements
• cold and hot compress.
• Drink plenty of water.
• adequate fluid intake helps prevent acute gout attacks.
• Avoid alcohol, which causes gout by lowering uric acid excretion.
• Avoid foods high in purines (meat and seafood, etc.) to reduce the level of uric acid in the body.

However, medical treatment is needed when the pain becomes unbearable.

Hammer Toe

hammer toe refers to a condition in which the second, third and / or fourth toe curves like a hammer. This causes severe pain in the finger and that makes it difficult for you to walk. It is the condition that forces him to walk heel. Hammer toe is caused due to dislocation of muscles or muscle imbalance, usually due to improper footwear, the muscles of the toes can not stretch.

How to heal foot pain due to hammer toe ?

Get adequate rest is sufficient and stretching the toes hand is what is usually needed to treat hammer toe. In addition, you may need to change your shoes. You may need to wear low-heeled shoes with deep toe and flexible material covering the toes. Certain exercises like toe contraction, taps, rolls toe, toe expand and compress can help too.

Some causes of pain suddenly strange foot

• You are working too much stress is placed. If you've ever walked before, but one day, suddenly walk for 1 hour. This leads to foot pain.
• Your shoes are not comfortable. This is not about wearing high heels, but sandal or shoes that are too tight or too loose.
• His back is tense. If you suddenly get a stiff back, it is reflected in the foot. A brief guide to how the foot pain associated with lower back later in this article mentions.
• Diabetes! foot health and diabetes are interrelated. When you experience foot pain too often, check your blood sugar levels in the blood. In addition, you may also find that your foot is itchy and stab with mild to moderate irritation.
• The sudden onset of pain in the feet is an indication of weight gain. Weight loss can help you get rid of that pain in the foot.

If you suffer from foot pain, identify the cause of foot pain and get the necessary treatment. You can also try some home remedies for foot pain .

Thanks for Reading Types and Causes of Foot Pain with Remedies

Thank you for reading this Types and Causes of Foot Pain with Remedies, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Types and Causes of Foot Pain with Remedies Url Address https://healthnbeautyarticles.blogspot.com/2015/11/types-and-causes-of-foot-pain-with.html