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Title : Prevent Early Hair Loss With This Powerful Trick
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Prevent Early Hair Loss With This Powerful Trick

We've all been there, fearing the day when you start seeing excess hair on the comb or brush and start imagining the worst. That's all, they have started to lose hair, and in most cases is hereditary hair loss (androgenetic alopecia), which means that if it stays in the family can also develop. Although men are more affected by the disease have a 50 percent chance of developing alopecia at the time they enter their 50s Revistero Germany, women are increasingly well. About 38 percent of postmenopausal women may develop alopecia and 25 percent of women in perimenopause can start showing symptoms. The difference is that men tend to develop male pattern baldness (MPB), they lose hair around the temple and crown, while women develop female pattern baldness (FPB) when hair loss is diffusely visible around the top and the front of the scalp.

Finally, we can safely say that our mothers are to blame for our loss of hair, at least according to the American Journal of Human Genetics. They have published research showing the main contributor to hair loss - a variant of the gene that is associated with male sex hormones, located on the X chromosome On the other hand, Ted Daly, MD, director of dermatology at the Medical center of the University of Nassau in New York, said that hair loss can happen to everyone, no matter how healthy they think they are, because the problem is not in how healthy you are, MPB and FPB runs in genes and that is what it is.

If you happen to have hereditary hair loss, there are some things that can slow the process, especially if it is observed that in the first stage. In addition, you may think you have MPB or FPB hereditary, because it sure looks like it, but because of his baldness can be completely different, and can also be fixed. For example, my mother began to show signs of thinning hair, which can be hereditary, but can also be the result of their combined hypothyroidism with some of the medications you are using. The lack of certain vitamins or minerals can also be the cause, we do not know.

feed your hair follicles

There is no universal solution for every hair type, all you are aware, but there are certain rules that apply to all of us . Eating healthy and well-balanced meals can do wonders for your hair in terms of growth. Dr. Daly advises us to eat everything in moderation, because for example, excess protein, too little protein, uniform diet, etc., can cause hair loss. If the test is done and satisfactory results in relation to certain deficiencies, Daly advises you include supplements such as zinc, copper, iron, vitamin B-12, biotin and calcium in your diet, you might just reverse the effect and repair the follicles damaged.

An Ounce of Prevention

Very often, hair loss can be connected to thyroid hormones, which actually depend on the condition of our liver. A healthy liver plays an important role in the function of our thyroid gland. Consequently, if the liver is not healthy that you can not metabolize thyroid hormones. In this case, it is recommended to support your liver function with some supplements. You can add 350 - 400 mg silymarin tid and yellow dock 500 mg once daily to their diet. These herbs also help in other areas. They can give you extra energy, and help low blood sugar in your body moderate.

Massage your hair

Ayurweda, the system of Indian medicine, observed healthy hair in terms of achieving a balance between the energies of life within doshas (the three body constitutions) Vata, Pitta and Kapha. In addition, according to Ayurweda, hair loss is connected to high levels of Pitta dosha, and addresses the problem by trying to reduce their levels in hair follicles. Dr. Scot Gerson, PhD, medical director of the National Institute of Ayurvedic Medicine in New York says that if we want to reduce Pitta dosha, we should try to massage the scalp every night before going to bed. This can prevent hair loss and improve the health of our hair. Massaging the scalp with a combination of water hyssop oil and a little coconut oil. gently massage the entire scalp and leave overnight. If you do not want to spoil your pillow can wear a hat or scarf cotton wool.

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