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Title : Cure Your Sore Throat Immediately Without Medications
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Cure Your Sore Throat Immediately Without Medications

Got a frog in your throat? Have you ever heard someone using this phrase to ask you when you can not speak properly and you have a sore throat? This phrase has its origins in England. England In medieval times, doctors used to treat sore throat, putting a live frog in the patient's mouth. Today, the remedies are painless and more effective.

According to Paul Anderson President Clinical Sciences, College of Naturopathic Bastyr Medicine These are the 4 best herbs to help soothe pain throat

1. elderberry (Sambucus nigra)

elderberries have been a remedy popular for centuries in North America, Europe, West Asia and North Africa. Elderberry is used for its antioxidant activity, to reduce cholesterol, improve vision, to stimulate the immune system, improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsillitis. People with the flu who took the juice Elderberry reported less severe symptoms and felt better much faster than those who did not. Elderberries contain organic pigments, tannins, amino acids, sugar, viburnic acid, Vitamin A and B and a lot of Vitamin C . They are also slightly laxative, diuretic and diaphoretic. According to research conducted by the United States Department of Agriculture elderberries contain up to 50% more antioxidants than other berries , such as blueberries and cranberries.

2. Oregon grape (Berberis aquifolium)

Oregon root grape contains a number of alkaloids and because of this has a very bitter taste and can take some getting used to, like something out. One of key at the root of Oregon grape is berberine alkaloids. Berberine is an alkaloid with antibiotic and antibacterial properties . Dr. Paul Anderson says it's very important to eliminate pathogens, which are infecting your cell throat and to boost your immune system . He also adds that if you do not like the bitter taste, you can use the glycerite form. It is sweeter and with added flavors to numb bitterness. Oregon grape should not be consumed by pregnant women, because some animal studies have demonstrated the possibility of increased uterine contractions.

3. Echinacea (Echinacea angustifolia)

Equinácea is widely used for fight infections , especially infections of the upper respiratory tract and other common cold. Some people take echinacea in first sign of a cold , hoping that it will be able to keep the cold development. Other people take echinacea after cold symptoms have started hope that they can make symptoms less severe. It is according to a study, which was conducted by a team of researchers from the infectious disease Lancet, in 2007, the echinacea reduces the chance of catching a cold by 58% and reduces the duration of cold 1.4 days. Dr. Anderson adds that echinacea contains a mixture stimulates the immune system and helps your body fight colds and flu. As mentioned above for the grape root of Oregon, if echinacea is bitter for your taste, you should get the glycerite form.

4. mint (Mentha piperita)

peppermint has a wide variety of health and medicinal uses. It is Used to help treat the common cold, to calm inflammation and alleviate digestive problems . The main active ingredient is menthol mint , which is an organic compound that produces a cooling sensation when applied to the mouth or skin. Menthol also has a soothing effect on sore throat. Some studies have confirmed that peppermint kills some types of viruses and bacteria. Mint also contains vitamins A and C, and a number of minerals. Dr. Paul Anderson says the mint herb is antiseptic and soothing, and uses it with echinacea, because it makes them palatable orally. However, you should be careful if you have heartburn, since the mint can make symptoms worse to relax the muscle of the lower esophageal sphincter.

Mixing the tinctures

For adults: Mix 1 oz Oregon grape, 1 oz. echinacea, and 1 oz. mint . You must use fluid extract or tincture forms. So add 1 teaspoon of the herb mixture in 2 oz. water and drink. You should drink this home remedy herbal 4-6 times a day if you have a sore throat. Dr. Anderson says that if you feel the taste of this repulsive drink, you can drink some juice or eat something to get the taste of the tongue. However, he believes it is better for you if the herbs sit in the tissues of the throat longer.

For children: mixture of 2 oz elderberries, ½ Oz. mint and ½ oz of either echinacea or Oregon grape. glycerite You can use the form if your children do not like the bitter taste. Give your children ½ to 1 teaspoon. this herbal mixture, from 1 to 5 times daily.

Dr. Paul Anderson also says you should gargle with salt water at least 3 times a day. This will calm and reduce swollen throat tissues. Mix 1 tsp. sea ​​salt with 4 ounces of warm water, gargle and spit.

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