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7 home remedies that fight bacteria

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7 home remedies that fight bacteria

Our immune system is responsible for fighting
bacteria that causes diseases. It is important for us to boost our immune system
with naturally occurring antibacterial foods.

1. Pineapple   








The enzyme called
bromelain which is abundant in pineapple is a naturally occurring antibiotic.




2. Lemon

Lemons contain tetrazine and coumarin, which fight against pathogens. Lemon can be consumed in a glass of warm or hot water.





3. Turmeric






Turmeric has been
proven by studies to contain antibacterial properties which are helpful it
fighting against so many bacterial pathogens including Staphylococcus and E.
coli.




4. Cabbage






In addition to having
cancer fighting properties, cabbage is a very nutritive and highly sought after
vegetable. Cabbage is able to boost our immune system and help our body get rid
of pathogens.




5. Honey






Unprocessed or
natural honey has anti-bacterial properties. Honey has been used as a remedy
for so many ailments long before modern medicine was developed.




6. Ginger






Ginger is able to
fight infections, especially those in the mouth and digestive tract.




7. Garlic






Garlic is recognized  worldwide as a powerful antibacterial food. It contains so compounds that not only fight
against bacteria but also fight against some cancers, yeast, fungi and worms.

sources:

http://www.youngandraw.com/10-antibacterial-foods-to-fight-infection-naturally/

http://www.motherearthliving.com/health-and-wellness/antibacterial-herbs-zmez12ndzmel.aspx?PageId=2

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