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Title : The Truth About Cast Iron Pans: 10 Facts That You Must Know
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The Truth About Cast Iron Pans: 10 Facts That You Must Know

The old story is true: cooking in a cast iron skillet increases the absorption this metal body `s significant. If you still are not cooking in a cookware cast iron, read these 10 reasons why you should buy and use a cast iron skillet.

10 reasons to use cookware cast iron

1. it provides you with iron. Cast iron cookware is the only cookware that will provide nutritional benefits. Whenever cook releases a small amount of iron in the feed. This will help increase your iron levels, especially if cooked with acidic foods such as tomatoes.
2. is free of toxic substances. Most nonstick pans release toxins in the food once scratched (and they finally scratched). Unlike them, cookware cast iron is absolutely safe to use.
3. The food comes out tastier. Pre-seasoned cookware cast iron requires less cooking oil, and the food comes out with taste. It gives your food the best crust and the flavor is much better.
4. is very tough. If you take proper care of it, your cookware cast iron can last a lifetime. You can also return to recondition season and as often as desired.
5. is not expensive. A new, previously seasoned cast iron skillet can cost as little as $ 20.00. That's not expensive at all for an investment that can even pass on to their grandchildren.
6. Easy to clean. Cast iron does not require washing soap. Only a non-abrasive sponge and hot water is needed.
7. It has been used for over 2,500 years. cast iron was made for the first time in the fourth century BC in China and in the 12th century spread to England. It became popular in the United States in the 18th
century
8. is not sticking. If seasoned, cast iron skillet is going to be sticking. This is because cooking oils previous building up release coating natural, the pans.
9. heating benefits. cast iron pans distribute heat evenly. Most other nonstick pans can not be used on high because its thin metal is not able to distribute the heat quickly.
10. You can use them on your stove top, oven or charcoal grill. You can put in the oven and even on top of a charcoal grill because it can support different levels of heat without damaging its shape.

Source: livingtraditionally.com

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