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Title : Sign & Symptoms Of A Common Cold - How To Prevent Cold Virus
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Sign & Symptoms Of A Common Cold - How To Prevent Cold Virus

Displays and symptoms of a common cold - How to prevent Virus cold
cold usually is caused by different viruses. You can become infected if they have contact with the surface that are already infected, such as telephones, books, computers, elevators, touching your eyes, nose, etc., or have contact with the sick patient.

What are the risk factors? common cold in children.

• children in schools and kindergartens
• children with smoking parents
• children with weak immunity
• people working with highly toxic materials
• people working in a stressful environment
• smoking

children are most affected by a common cold than adults. If your child has one of the following symptoms, consult a predictor immediately!

• above 40 ° C (104 F) fever repeatedly rises in children of any age
• fever 38 C (100.4 F) in infants up to 12 weeks
• shows signs of dehydration
• vomiting
• severe headache and stiff neck
• crying and difficulty breathing
• earache
• fever that lasts more than 24 hours (in children under two years)
• fever that lasts for more than 3 days (in older children two years)

the duration of the common cold

cycle full life of a cold is usually between 7 and 10 days, only 25% of the last two weeks later, and 5% -. 3 weeks

children may experience eight colds per year or more, and most of them do not develop complications. However, parents should be aware of the signs of some complications such as ear infections, asthma, sinusitis and pneumonia.

Signs and symptoms of a common cold:
Symptoms may appear 1 -3 days after exposure to a virus!

• stuffy or runny nose
• scratchy throat or pain
• cough
• congestion
• body aches or a slight headache
• sneezing
• teary eyes
• low-grade fever

Many herbs have wonderful and effective antiseptic properties fight the common cold, the most popular are:

nder
is a great natural remedy for colds. Try chewing two, three cloves of garlic every day. If you have stomach problems or can not stand the smell, use garlic powder capsules. This is the best natural remedy for the treatment of colds and flu.

Echinacea
For two or three weeks you can take 200-300 mg capsules 3 times day. Do not exceed recommended dose. The use of this herb for an extended period of time (1-2 months) leads to a weakening of the immune system! echinacea tea is very popular, however.

Zinc
Zinc strengthens the immune system in an excellent manner. His absence in the body leads to bacterial and viral infections. When you catch cold it takes up to 40 mg. per day (taking the capsule 3 days more zinc can be toxic).

Natural sources of zinc:
wheat, black bread, oats, barley, beans peas
cocoa, egg yolk, cucumbers, garlic

apple cider vinegar
a few people know that home wine vinegar works wonders when it is cold. It's great home remedy against viruses. In 500 ml of water put 3 or 4 tablespoons of vinegar with 2-3 tablespoons. of honey. Drink the mixture 4-5 times a day.

Vitamin C
When a cold is caught, the recommended dose is 500 mg times a day. While excess amounts are excreted from the body, is not exceeded, giving for a long period of time (1-2 months).

Salvia (Salvia)
According to herbalists, sage is even more useful than echinacea. During cold or flu drink 1-2 cups a day between meals, but no more than 2 days.

Cayenne
A few people know that acts of cayenne as a "cleaner" Breast . It increases appetite and can stimulate secretions, clearing the mucus from the nose and lungs. If you suffer from sore throat add cayenne pepper in a glass of water and gargle 2-3 times a day. During colds and flu put it in a tea.

horseradish
horseradish mixed with honey is a "tool" successful fight against the virus. During fever and intense cold, steep a teaspoon of vinegar spicy radish. With this mixture to lubricate the inside of the nostril, press the other with a finger and breathe. After ten hours, repeat the procedure. the throat of a perfectly disinfected. Furthermore, it can be used as a spice or healing of rheumatism.

Sea salt
Soak your feet in warm water with 100-200 gr. sea ​​salt. It improves blood circulation and relieves runny nose and breathing. Procedure before bedtime. Put wool socks after that.

Carmolis
amazing for mild inflammation of the respiratory tract and natural remedy colds. Relaxes the stomach and soothe the nerves, aids in sleep disorders, disorders during menopause, illness while traveling, it stimulates digestion and acts carminative.
Put 30 drops in a bowl of water placed on the stove and make inhalation for 20 minutes. a relief'll feel if you have suffered from sinusitis, runny or stuffy nose. You can oil the temples, nose or lungs - which acts immediately. It contains useful substances of 10 plants and useful herbs.

beans black elderberry
One of the best immunostimulants. Treat bronchitis, sinusitis and sore throat. You can buy dried fruits pharmacies herbal or use it as a tea.

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