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Title : Treatment of Seborrheic Dermatitis Naturally
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Treatment of Seborrheic Dermatitis Naturally

the treatment of seborrheic dermatitis Naturally
is a disorder that affects the scalp.It is characterized by flaking of the scalp (small red scales), face, eyebrows, eyelids, skin behind the ears and chest.
dermatitis seborrheic not worsen your overall health, but it is not convenient because it can affect the visible parts of the body. It is not contagious and is not due to lack of hygiene.

Signs and symptoms

can be observed quiet and active phases of the disease. Usually, the activity increases in winter. The active phase is characterized by:

• swelling, redness, burning
• peeling, yellow and white flakes, dandruff
• oily skin, itching, sometimes painful
• white and yellow skins and other body parts
• candida overgrowth

seborrheic dermatitis most commonly affects the skin of the head (scalp), but can occur in the skin of the thighs, eyelids, the folds in the body. It can affect eyebrows, to appear on both sides of the nose and behind the ears, on the sternum, groin, and sometimes in the armpits.
In most people it is a chronic condition. Seborrheic dermatitis can also affect babies, but at the age of one year leaves.

The causes of seborrheic dermatitis

doctors do not yet know the exact cause of this disease, but factors that may play a key role are:
Fungi -. inhabiting oily secretion that leaves the skin, dermatitis, but is not considered to be infectious, and is not contagious, so

stations - seasons affect their appearance, especially to deteriorate during the winter

. neurological diseases - may often affect people with Parkinson's disease or other neurological diseases
[
HIV / AIDS -. that occurs most often in people with weakened immune systems

Stress and fatigue -. stress can trigger it, and a strong debilitating fatigue

Prevention
However, there is no cure for seborrheic dermatitis, as it is not known the reason yet. Some care and daily routine can help -. Wash skin and hair to reduce excess fat

Nutrition and diet for seborrheic dermatitis. Foods that should be avoided.

In many cases, food may be responsible for the deterioration of our condition. Knowing the proper diet can save us a lot of nerves and problems. You can reduce oily hair and dandruff.

Foods to exclude from your diet:
milk and milk products (cheese, yogurt, cheese)
eggs

foods must be careful with:
These are the foods that are associated with food allergens. It is important to note what effects this type of food. Foods that can cause food allergy are:

• seafood (fish, crabs, algae)
• nuts, chocolate
• corn, peanuts, wheat
• strawberries, tomatoes, cabbage
• citrus (lemons, bananas, grapefruits, oranges)

foods recommended for seborrheic dermatitis

1.Foods rich in vitamin A
vitamin A promotes healthy skin and is useful in various conditions such as:
eczema, dry skin, oily skin, psoriasis, wounds, acne, burns, baldness, herpes
deficiency of this vitamin leads to dry, scaly skin and bad teeth. Foods rich in vitamin A are:
carrots, lettuce, spinach, squash, beans, tomatoes, asparagus, peppers, watermelons, melons, cabbages, apples, plums

2.Foods rich in vitamin E

vitamin E is known for its antioxidant properties and improves skin condition. It is assumed that foods with low fat can cause dermatitis. Rich in vitamin E foods are:
green leafy vegetables
seeds
nuts
olive oil
salmon

3.Foods rich in vitamin C

vitamin C is a powerful antioxidant that helps prevent diseases such as psoriasis and eczema. Neutralizes free radicals and lack of it can cause health problems in the future. Foods rich in vitamin C are:

• red pepper,
• parsley, broccoli, cauliflower, cabbage, tomatoes, celery, spinach
• grapefruit , kiwi, orange, lemon, pineapple
• raspberries, blueberries, watermelon, cantaloupe, strawberries

4.Foods rich in vitamin B

is he found that vitamin B deficiency can cause dermatitis. Foods rich in vitamin B are:

• rice, wheat, oats
• soybeans, peas, beans, lentils

5. The protein-rich foods.

Some dermatitis studies seborrheic can be caused by lack of sufficient amounts of protein. Protein-rich foods are:

• chicken meat
• fish, eggs
• soybean oil, peanut oil

6 tips to overcome symptoms
stress 1.Avoid
2.Extremes temperature - low humidity or excessive heat can aggravate symptoms
3.Often change your job or place of residence, it may also reflect negatively on the dermatitis
4.Drink at least 2 liters of water (especially in summer), not let them dehydrate. Use a humidifier in winter.
5.Use herbal soaps or glycerin base
Problems 6.Hormonal (especially women ) can also worsen or "unlock" this condition

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