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Title : Lemongrass (Cymbopogon Citratus) Overview, Health Benefits, Side effects
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Lemongrass (Cymbopogon Citratus) Overview, Health Benefits, Side effects

Lemongrass (Cymbopogon citratus) Overview, health benefits, side effects

lemongrass (Cymbopogon citratus) Overview

lemongrass (Cymbopogon citratus) other names: Andropogon citratus, flexuosus Andropogon, British Indian lemongrass, Capim- Cidrao, Ceylon citronella grass, citronella, Citronnelle, Citronnelle Ceylan, Citronnelle des Indes, Citronnelle Java, Citronnelle of Madagascar, Cochin lemongrass, Cymbopogon citratus, Cymbopogon flexuosus, lemongrass Nardis, lemongrass East India, fever grass, lemongrass Guatemala, Herbe Citron, lemon grass, Jonc odorant, lemongrass, lemongrass Madagascar, Verveine Indienne, lemongrass West Indies.

lemongrass ( Cymbopogon citratus) plant

Cymbopogon citratus, generally known as grass lemon, is an herb with resources, natural, mosquito repellent, flavor source and a plant that is widely used to decorate gardens. Lemongrass belongs to the grass or Poaceae family (formerly known as grasses) and has several functions - an effective herb, aromatic garden or container, or as a medicine for various ailments. One can find a number of variety of lemongrass and each of which have different chemical compositions. However, citral is the main chemical ingredient found in all varieties of essential oils of lemon.

Lemon grass is native to the tropics and grows in clusters. The plant has globular stems that eventually become leaf blades. This herb belongs to the family of herbs that also includes citronella and Palma-rosa and has a lemon scent. When the leaves of the lemongrass to release the aroma of lemon compressed.

Lemon grass is a perennial with stems and leaves wide and perfumed plant a little muscle. This kind of plant is usually grown commercially for oil refining and is different by its chemical composition and individual flavor of the oil. Besides C. citratus, or Cymbopogon citratus, other varieties of lemon grass, such as C. nardus (Citronella also known herb that is a source of citronella oil), C. martini (known as ginger grass , Palma-pink or RuSHA) and C. winterianus (Java citronella oil).

Lemongrass is also a resource plant in the garden. This herb, native to tropical regions usually grows in thick clusters often grow to a height of six feet (1.8 meters) and about four feet (1.2 meters) wide. Leaves lemongrass are similar to the belts and are 0.5 to 1 inch (1.3 cm to 2.5 cm) wide and about three feet (0.9 meters) in length, and have elegant vertices. Bears lemongrass leaves throughout the year and are vivid bluish green and when mashed emitting a smell like lemons. The leaves of lemongrass are used to flavor and also in the manufacture of medicines. The leaves are refined by steam for lemongrass oil - an old substitute serial perfumers aroma. The most common type of lemongrass is a great variety of plants that originated and persisted in culture and usually do not bring flowers.

Over the years, lemongrass has quickly become the most sought after by American gardeners plant and this is attributed to the growing popularity of Thai cuisine in U.S. Aromatic lemon grass is considered multipurpose use in the kitchen as it is used in teas, beverages, medicines and herbal soups and treats originated in the eastern region of the world and now popular around. In fact, the value of this aromatic and cosmetics plant was known to the ancient Greeks, Romans and Egyptians.

For hundreds of years, lemongrass has been a resort natural aromatic oil which is mainly used in the manufacture of perfumes, adding essence as well as in the preparation of herbal medicines. It is advisable to store certain amount of lemongrass in the house so you can include a lemon lime essence iced tea and even put some spark to beat the fries. In order to collect the lemongrass, plowing a cluster plant, divide the segments, and the roots and tops keeping about six inches (15 cm) from the base of the plant in pale colors are separated.

Cymbopogon Nardus, a member of a relative of lemongrass, is a good source of citronella oil, a substance that gives a special flavor (and also a strike) and it is, therefore, widely used as a mosquito repellent. It is important to mention here that when the candles are lit contain citronella oil, almost no companies mosquitoes near and even if they do, none of them survive the strong odor. Currently citronella candles made with are becoming increasingly popular for its ability to "naturally" the threat of mosquito control and it is advisable that you also have some of them on the terrace.

Lemongrass is native to tropical Asian countries such as Sri Lanka and India, where it grows in abundance lemongrass. While lemon grass grows naturally in tropical pastures, lemongrass is also widely cultivated in all tropical regions of Asia for commercial purposes. At present, lemon grass is grown as a cash crop in different parts of the world.

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Lemongrass (Cymbopogon citratus) health Benefits

Lemongrass is a plant. The leaves and oil are used to make medicine.

Lemongrass is used to treat spasms of the digestive tract, stomach pain, high blood pressure, seizures, pain, vomiting, cough, joint pain (rheumatism ), fever, the common cold , and exhaustion. Lemongrass is also used to kill germs and as a mild astringent.

Some people apply lemongrass and essential oil directly on the skin to headache, stomach pain, abdominal pain and muscle pain.

Cymbopogon citratus (lemongrass) leaves

Apart from the aromatic, ornamental and culinary uses grass, lemongrass also provides a number of therapeutic benefits. Lemon grass and leaves of essential oils extracted from them are used to cure diseases moody, nervous disorders, colds and fatigue. It can be mentioned here that many massage oils and aromatherapy oils available in the market contain lemongrass oil as an important ingredient. The extracted essential oils of lemongrass have a yellow or yellowish-brown color and this liquid is known to be antiseptic. Very often the oil is applied externally to treat disorders such as foot (tinea pedis) Athlete. Among other things, lemongrass also used as a carminative to emit digestive gas, digestive tonic, antipyretic or analgesic, and an antifungal. In addition, lemongrass is prescribed to treat rheumatism and sprains, stop coughing, and as a diuretic and sedative.

By inhalation, the essential oil of lemongrass is used as aromatherapy for muscle pain.

In food and beverage, lemongrass is used as a flavoring. For example, the leaves of lemongrass are commonly used as "lemon" flavor infusions.

The stems and leaves of the lemongrass are widely used in cooking in different Asian countries. The leaves and essential oils of the plant are also used in herbal medicines. In addition, lemongrass is widely used by the cosmetics industry in the manufacture of soaps and products for hair care. Finally, these days, lemongrass is being appreciated for its effectiveness in repelling mosquitoes. The essential oils of lemongrass species are mainly used in the fragrance industry, as they have very limited therapeutic uses.

Many gardeners grow in subtropical climates lemongrass in beds and borders in order to decorate their plots. When planted along corridors, lemongrass plants release a pleasant aroma when sweep against passersby create wonderful environments. Lemon grass also grows well in tubs and containers. It is advisable to grow plants in pots during the winter months and keep them in vibrant illuminated interior areas. People residing in areas frosts are able to enjoy the aromatic plant throughout the year.

lemongrass As noted above, an important ingredient in Asian cuisine as this magnificent aromatic lemon is a culinary delight. In fact, the lemongrass is an essential element of Vietnamese and Thai cuisine, as it reveals a satisfactory essence to soups, sauces, curries and fish dishes. In addition, a stimulant tea can also be prepared with lemongrass. Chefs in Thailand and Vietnam use the lemon grass stalks to provide an essence of lemon-like dishes. In fact, they use only the youngest part of the stems - generally 6 to 7 cm from the base of the plant. The process includes removing the outer leaves of the plant and cutting both ends of the mother using the midportion. While cooking with lemongrass stalks, which should be cut into relatively longer pieces so that it is easier to remove after the dish is prepared.

Cooks in China, Indonesia and Malaysia use the leaves of lemongrass dehydrated in the preparation of marinades for meat and fish. On the other hand, French chefs use fresh lemon grass in some of their culinary. It may be mentioned here that gels well with lemongrass coconut nder Ginger , shallots and pepper.

In manufacturing, lemon grass is used as a fragrance in soaps and cosmetics. Lemongrass also used in the manufacture of Vitamin A and natural citral.

Lemongrass (Cymbopogon citratus) Side effects

lemongrass (Cymbopogon citratus) bar

Lemongrass is considered safe for most people when used in food amounts. Lemongrass is possibly safe when taken orally or applied to the skin in the short term for medicinal purposes. However, there have been some toxic side effects such as problems in the lungs after inhalation of lemongrass and fatal poisoning of a child swallows an insect repellent based lemongrass oil.

Pregnancy and lactation: It is likely to take unsafe lemongrass orally during pregnancy. Lemongrass seems to be able to start the menstrual flow, so there is a concern that lemongrass could cause a miscarriage. There is not enough reliable information about the safety of taking lemongrass if you are pregnant or lactating. Stay on the safe side and avoid use.

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