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Title : WHICH FOOD PRODUCTS ARE USEFUL FOR TEETH
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WHICH FOOD PRODUCTS ARE USEFUL FOR TEETH

We usually read that don’t eat that, don’t do that or your teeth will get damaged. Eating sweet during night and then sleeping have chances of occurring of worms in teeth. Eating throughout the day also causes pain in gums. Wrong eating behaviors can makes our teeth away from us, thus correct eating behavior is necessary. For this you need not to take tension because Indian food contains many such elements which makes our teeth strong and also removes sensitivity of teeth.



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1. Onion:

Onion is very beneficial for health. It contains such characters which kills bacteria in body. Eating food made of onion also prevents teeth from cavity.




2. Pickle:

Eating pickle more than limited is harmful for body; it may cause acidity or gas problem. Pickle contains vinegar due to which it do not allow yellowish coating on teeth and also removes accumulated dirty coating from teeth.




3. Sesame:

Consumption of sesame is beneficial in every case. It makes our teeth healthy and strong. Instead of this, teeth also remove plaque from teeth.




4. Khoya (meva):

Meva is most beneficial for health. It is considered blessings for our body. It does not stick in our teeth and natural sweetness present in it is eaten by bacteria present in our teeth and leads secretion of acid. Hence do not consume more meva also.




5. Curry:

In Indian food curry is prepared with very much hard work. Many kinds of spices are put in it and it is eaten hot. It produces acid due to which bacteria present in teeth dies. But you should be careful that after eating it, it should not be stick in your teeth, otherwise there are chances of production of bad smell also.

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