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Title : This is How Emotions Can Harm Your Body
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This is How Emotions Can Harm Your Body

Emotions are quite normal for all human beings. That is what makes the difference between us and other living organism. We feel joy, sadness, excitement, we are concerned ... However, emotions harm your body. This may sound unbelievable, but true. Do you know how emotions hurt your body?
Negative emotions that are mainly triggered by fear can zap mental energy and good hope. This can lead to other health problems such as hypertension or indigestion. We must learn to recognize and identify your thoughts and emotions. should also be fully aware of the consequences and impact on your overall health, habits of behavior and even relationships.

This is how emotions harm your body:
1. anger - If you are angry frequently, try not to because it weakens your liver. Liver disease can be fatal
2. Shock -. It is extremely difficult to control their emotions, but at least try not to go through of crashes often because they affect the kidneys and heart. Cardiovascular disease is also fatal
3. Fear -. How many times as a child, frightened or scared someone and then he laughed together about it. Fear can be very bad for our body. Weakens the kidneys
4. Concern -. Worrying too much can damage the stomach and then take nothing more than stomachaches that they are not pleasant at all. . Worrying too affects the spleen also
5. sadness or grief - These two emotions as those mentioned above can not be fully controlled, but as mentioned above, try to reduce their impact on you. Sadness or pain affects the lungs, causes fatigue, difficulty breathing, and crying or can even lead to depression
6. Stress -. it is very difficult for us to avoid stress in the world in which we live. Try not to stress about anything. Stressing too weakens the brain and heart. Chronic stress affects your body in general and its functions. Think about this the next time you feel stressed
Source:. yourfoodcorner

"This is How Emotions Can Harm Your Body", article source: riseearth.com

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