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Prevention, Treatment and Solution For Hair Loss

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Prevention, Treatment and Solution For Hair Loss

Today we discuss about Hair-loss issues. Causes of Hair loss and Prevention of Hair loss...

What is Hair-Loss / What is Baldness?

The word alopecia refers to any type of hair thinning, hair thinning or baldness in any hairy area of the body. Baldness tends to be a more specific term among lay people (a person who is not a member of the clergy), as it usually refers to hair thinning on the scalp however, it can mean hair thinning in any part of the body. Alopecia areata means "hair loss in areas". In the majority of cases hair thinning is a normal process of aging, and not a disease. Because it is not seen as life threatening to doctors it is often disregarded. This is unfortunate because hair thinning can cause serious distress in some people, with some far reaching psychological effects. In some cases hair thinning may be a consequence of some medical treatment, especially cancer treatment medications when the hair thinning is generally temporary.

Causes or Symptoms of Hair Fall in Men & Women:

Most people normally reduce 50 to 100 hair a day. This usually doesn't cause recognizable loss of head locks because new locks is growing in at the same time. Hair loss happens when this pattern of development and losing of hair is disturbed or when the locks string is damaged and changed with scars.




The actual cause of locks reduction may not be completely recognized, but it's usually related to one or more of the following factors:

• Family history background (heredity)


• Hormone changes


• Medical Treatment


• Drugs/Medicines

How To Prevent Damaging Your Hair:

Limit your use of hairdryers. The heat generates from dryer weakens locks proteins. Constant heating and drying can cause to brittleness and fragility that can cause thinning locks that would not have occurred otherwise.




Frequent use of locks colouring substances increases the chances of serious damage being done to your locks. Never colour your locks more often than every 4 to 6 weeks. 




Bleaching your locks removes your natural pigment when the cuticles are penetrated by substances. By doing this you are changing the structure of your locks and making it mores susceptible to damage. 





For more information refer: Hair loss prevention

How To Stop Hair fall:

A head massage with egg oil will increase the blood flow to the skin on your head and your locks roots. Rubbing and kneading your head warms the skin and boosts circulation so the cells in the hair follicles get a lot of nutritional value which in turn maximise growth of hair potential.




Have a proper and balanced eating plan. Nutritional responses to avoiding thinning locks are simple common sense approaches to keeping you, your locks, and your head healthy and balanced. Health is more likely to have healthier locks than an unhealthy one. It is possible that thinning locks can be slowed by eating plan filled with fruits and vegetables.




Consume a lot of metal. Iron is an essential mineral that is known as heme metal in animal food resources and non-heme material in plant resources. Be sure to make iron-rich meals are regular elements eating  plan.

• Red meats, poultry and fish are good sources of iron.


• So are fresh vegetables such as green spinach, Kale & Brocolli.

Eat enough proteins. Protein is essential for strong locks. A deficiency in proteins can cause to dry and weak locks, and ultimately, thinning locks.




Consume Supplement C. Foods with a lot of vitamin C help in the good absorption of metal, so try to combine iron-rich meals with those that are high in vitamin C to get the most out of the metal. 




Good resources of vitamin C include:

• Citrus fruit, for example, salad, baked potatoes and tomatoes.


• Blueberries, blackberries and strawberries are also good resources.

Natural Sources of Regaining Hair-fall:

• Pierce five capsules of flax seed oil and massage them into your head. Flaxseed oil will increase blood vessels circulation to the head, stimulating locks roots and encouraging new development of hair. Allow the flax seed oil to absorb into your head for Half an hour and then clean it out with hair shampoo.

• Use a raw egg to your head and locks before shampooing. Eggs are full of vitamins and protein that nourish the head and contribute to new development of hair. Take care when rinsing the egg out of locks, as water that is too hot will scramble the egg.

• Mix 1 cup of Apple cider with one cup of water. Pour the mixture over your head while you're in the bath but before you clean your locks. Allow the mixture to soak into the head for 5 moments and then rinse it out and hair shampoo your locks. The apple vinegar balances pH levels on the head and helps to eliminate cells.  

Note: Precaution to be taken while applying apple cider vinegar take care it does not enter into your eyes.

• Apply olive oil to your head and cover with a bath cap. Leave the olive oil on overnight. Wash your locks as usual the next morning to eliminate the oil. 

• Massage your head daily. This is important because it stimulates locks roots that are not getting enough circulation and encourages blood vessels to circulation and support new and healthier locks growth

Note: All information provided on Health Plus Guide is for educational purpose only. You are advised to consult your local Physician before applying the above Health Information.

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