Title : Lose Weight, Boost Energy & Detoxify Your Body With Bentonite Clay
link : Lose Weight, Boost Energy & Detoxify Your Body With Bentonite Clay
Lose Weight, Boost Energy & Detoxify Your Body With Bentonite Clay
Made of aged volcanic ash, and found in several different areas around the globe, with the largest and most popular deposits are located near Fort Benton, Wyoming from which it got it's name.
How It Works
Bentonite clay has a strong negative ionic charge which is the reason its benefits are so helpful in detoxifying the body. A negative charge allows the clay to attract only substances that have a positive charge like toxins, harmful bacteria, pesticides, heavy metals, and pathogens without taking away beneficial elements.
Its clumping action prevents toxic molecules from passing through the walls of the intestines and entering the bloodstream. Trough this process, the toxins are eliminated harmlessly from the body through the kidneys. This is why bentonite is a key ingredient found in many colon cleansing and detox products.
Key Bentonite Clay Benefits
Aids Detoxification
Bentonite clay supports the body through healthy detoxification. It cleanses the liver, colon, and skin as it absorbs heavy metals, environmental pollutants and bad bacteria and parasites, making it a great addition to any detox for removing chemicals that you may be exposed to, even going far enough to protect the body from radiation.
Supports the Digestive System
Bentonite clay supports the digestive system and digestive health, while it strengthens the immune system. You can take one teaspoon of clay each day mixed with water to get the benefit. It is recommend to be taken first thing in the morning or right before bed at night. This is especially helpful if you struggle with issues like diarrhea, loose stools, leaky gut, etc. Because it is a very effective treatment for a number of digestive conditions, it’s a wonderful weight loss tool.
Anti-Inflammatory & Slows The Aging Process
A fabulous benefit to this clay is its anti-inflammatory properties, that also make it great for the skin. Women have been using clay face masks for well over 100 years, and seeing great results in their skin by doing so. It has been shown to be a very effective treatment for acne, eczema, psoriasis, dermatitis, and is also able to naturally slow the aging process of the skin.
To make a clay face mask:
- Mix just a little bit of water with clay
- Rub it on your face
- Leave it on for about 20 minutes and then rinse
Clay will actually bind to the bad bacteria on your skin that can cause acne (as well as other chemicals) and gently pull them out from the skin. Because of the toxic nature of many beauty products, women should be using bentonite clay on their face to stop pollutants from getting into the system through the skin over time, and increasing the risk of different diseases.
Natural Multivitamin
Bentonite clay can also be used as a natural multivitamin, as the minerals that are found in this clay are tremendous. It is also packed with minerals, and it’s very alkalizing to the body. If you’re looking to get your body more alkaline, it has a lot of alkaline minerals like iron, magnesium and zinc, to help reduce acidity and alkalize the body. Just one teaspoon of clay a day will bring your body tremendous health benefits.
Provides Good Bacteria
For the past 5,000 years, people ate dirt. When they would pull foods they grew from the ground like carrots and other planted items, then washed them off, some of the good bacteria and micro-organisms stayed on. Today, we chlorinate our foods to kill off all the bacteria, which isn’t good. We should be getting what are called SBOs which are soil-based organisms that are actually good for our health. Bentonite clay contains these probiotics as well as other micronutrients that support our health.
How To Take Bentonite Clay
Naturopathic practitioners recommend taking bentonite clay on an empty stomach, if possible, at least 1 hour before eating or ingesting any other herbs or supplements. But be aware, bentonite clay should never come into contact with metal, so only use glass, plastic, or wooden containers and/or utensils when mixing the clay with water.
- Mix 1 to 2 Tsp of clay in an 8 oz. glass of filtered water, and drink
- Repeat for 3 days
- After the third day, stop taking the clay for 4 days
- On the fifth day, resume the initial procedure for 4 days
- Then refrain from use again for the next 3 days, and so on.
When buying clay, make sure it’s a food grade clay or a medicinal clay like bentonite or montmorillonite clay.
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