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Title : HOW TO MAKE OKRA WATER FOR DIABETICS
link : HOW TO MAKE OKRA WATER FOR DIABETICS

HOW TO MAKE OKRA WATER FOR DIABETICS

Okra is gaining a reputation as a super food for people at risk of diabetes
Okra is rapidly gaining a reputation as a so-called "super food" for people with or at risk diabetes or cancer.

If you have diabetes or know someone who is diabetic, you may have wondered about whether there is a natural cure for this condition. Yes, there is, and medical science is now beginning to understand the advantage of plants that we had access to from the beginning. One is okra okra and a glass of water can do miracles for people with diabetes.Untitled

What is the okra?

The okra is a vegetable of high growth which traces its origin from ancient Ethiopia (Abyssinia) to the Eastern Mediterranean, India, America and the Caribbean.

parts of the plant (immature okra pods) are widely used vegetables in tropical countries and are commonly used to make soups, stews or fried / boiled vegetable.

How to make okra WATER IN DIABETIC

Take two pieces of Lady Finger and remove / cut both ends of each piece. He also put a small cut in the middle and put these two pieces in glass of water. Cover the beaker and keep at room temperature overnight. Early in the morning, before breakfast simply remove two pieces of lady finger cup and drink the water. Keep doing it on a daily basis. Within two weeks, you will see remarkable results in reducing your blood sugar. My sister has got rid of his diabetes. He was insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But the lady fingers into fine pieces in the night cut, add water and drink all the next morning. Please. test, as it will not do you any harm, even if not much is good for you, but u have to continue taking for a few months before seeing results U, as most cases can be chronic.

Some other health benefits of okra

Okra is not only useful for diabetes, many health specialists believe that what it could actually help prevent cancer and other diseases. It is an impressive source of fiber and essential vitamins and minerals gives as well as antioxidants.

Okra Some people reported that water can prevent constipation and may decrease if available.

Because okra is a rich source of dietary fiber, vitamins and minerals, and potent antioxidants, the plant is known to be beneficial to health in a number of ways.

Source: http://www.diabetes.co.uk

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