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Title : Herbs And Foods To Cleanse Your Blood
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Herbs And Foods To Cleanse Your Blood

Herbs And Foods To Cleanse Your Blood



Herbs And Foods- 

1.Neem



Neem has antiseptic, anti-fungal and anti-viral properties that are vital for blood cleansing. Neem also helps fight blood clots and can be used to treat skin ailments, ulcers, arthritis, and gum diseases.


2.Garlic



Raw garlic is loaded with sulfur, an essential mineral that helps the body to get rid of toxins. It stimulates your liver to produce detoxification enzymes to filter toxins out of your blood stream. And on top of that, garlic keeps your intestine free of bad bacteria, parasites, and viruses.


3. Turmeric



“The Queen of spices” has been used in Ayurvedic medicine for ages to treat liver and digestion issues. Its active ingredient, curcumin, helps your body to speed up it detoxifying processes.


4.Basil



Basil is another powerful detoxifier and cleanses the liver and kidneys. It is helpful for many digestion issues and can also fight infections making it a great addition to our diets. In addition basil extract is found to be successful for removing dark spots and banishing enlarged pores on the surface of our skin.


5.  Apple



Packed with vitamins, minerals, fibers, and detoxing phyto nutrients. A compound found in apples stimulates bile production and helps the liver to get rid of toxins. Apples are high in soluble pectin fibers. Those fibers bind cholesterol and heavy metals to cleanse blood and intestines.


6.  Broccoli Sprouts



Although broccoli has strong detox properties, its sprouts are even better. They contain 20 times more sulfurophane to get rid of toxins than broccoli.


7.  Parsley



Parsley works as a diuretic which helps your kidneys do their job and eliminate more toxins through your urine.


8.Carrots



Raw carrots are a rich source of vitamins A, B6, C, and K, potassium which is a liver cleansing protein. Eat raw or add to juices and smoothies for maximum benefits as cooking .


9.Honey



Honey helps in producing blood, protecting the arterial walls, improving blood circulation and purifying the blood. Honey is also anti-bacterial in nature, so it is a great way to prevent infection.


10.Lemons



Packed with loads of nutrients and antioxidants, lemons activate your liver to eliminate toxins. Drinking lukewarm lemon water in the morning alkalizes your body and releases enzymes to convert toxins into water soluble compounds that can easily be eliminated through your urine. Lemons are loaded with vitamin C, a vitamin your body needs to produce the liver-detoxing protein, glutathione.

 

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