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Title : Best Foods for Make Your Penis Healthy
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Best Foods for Make Your Penis Healthy

The best foods to make your penis healthy
According Man standard penis 5 inches is good enough for healthy sex. The length is not enough sex should be satisfactory from the point of view of the child and the child. The penis must be strong means it may seem, must be fully assembled to give enjoyment. Some Ayurvedic medicines can be taken during the winter (Kam ras chuda Kaunch peanuts and pak milk) for a few months.To awaken a woman needs to stimulate only the outer lips and outer 2 "of the vagina. Therefore, for the female sexual satisfaction, the size of an erect penis can range from 2 "or more.
While results vary across studies, the consensus is that the average erect human penis is approximately 12.9-15 cm (5.1-5.9 inches) in length, 95% of adult males falling within the interval (10.7 cm, 19.1 cm) or (4.23 to 7.53 in). Neither patient age nor the size of the flaccid penis accurately predicted erectile length. stretched length most closely correlated with erect length. The typical perimeter or circumference is approximately 12.3 cm (4.84 inches) when fully erect. The average penis size is slightly larger than the median size (ie most penises are below average in size).
flaccid penis length does not necessarily correspond to the length of the erect penis; some small flaccid penises grow much longer, while some flaccid penises grow larger comparatively less.
God and good luck bless
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boys penises start growing during puberty achievement between 2 and 5 inches (5-13 cm) long. They will continue to grow until about the age of 20. If you are under 20 you may still have some natural growth. The average adult male will have a penis size of 5 to 7 inches (15 to 18 cm) erect.

Food for Healthy penis
An important mineral that is required not only for the proper functioning of the penis, but also to help increase size is zinc. It also increases the production rate of sperm to dual benefits for a man. Sperm motility is also maintained. Include pumpkin seeds, shellfish such as oysters, beans, sunflower seeds and liver in the daily diet of this mineral.

Eating spinach for healthy penis -

spinach is a dark green leaf which is full of all kinds of goodness, including niacin, zinc, protein, vitamins a, C, E, K and B6, thiamin, riboflavin, folic acid , calcium, iron, magnesium, phosphorus, potassium, copper and manganese. Try this chocolate coconut spinach smoothie recipe.


Eat brown rice for healthy penis -

Another whole big grain brown rice is a great source of fiber, selenium and manganese. We love being in the beef and brown rice soup.

Eating avocado a healthy penis -

We love avocado delicious taste, creamy, almost as much as for healthy fats, fiber, vitamins C and K and folic acid. Try them in this recipe stuffed avocado Ceviche.

To eat bananas Penis- healthy

These delicious-phallic looking fruits actually have two advantages: potassium and vitamin B raise energy levels (for those extra romps -spirit on hay), while the enzyme bromelain increases testosterone production. Yum!

Healthy Eating almonds For Penis-

the smell of almonds, supposedly, is a tool for driving us ladies. But beyond that, they are rich in omega-3 fatty acids that are necessary for the production of hormones such as testosterone that help in reproductive function, fertility and a healthy libido. We can have a little?

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