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Title : White Sage (Salvia Apiana) Overview, Health Benefits, Side effects
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White Sage (Salvia Apiana) Overview, Health Benefits, Side effects

White Sage (Salvia Apiana) Overview, health benefits, side effects

White Sage (Salvia Apiana) Overview

White Sage (Salvia Apiana) other names :. Bee Sage, Sage sacred, ceremonial white Sage, Sage white

white sage is an evergreen shrub perennial that grows that is indigenous to the regions Southwest the United States and adjacent areas of northwestern Mexico. This herb is growing especially in the natural environment in scrub habitat in the coastal regions of Baja California and Southern California, located on the western outskirts of the Mojave and Sonora deserts.

White Sage (Salvia Apiana) image

white sage, possibly derives its name evergreen leaves ash containing oils and resins. White sage leaves emit a powerful aroma when rubbed. White light lavender hued flowers of this plant attract bees, and this is described in the specific name of the plant - apiana. white sage has long flower stems, measuring anything between 1 meter and 1.3 meters (3.3 feet to 4.3 feet) high. Occasionally, the stems of the flowers are white sage pinkish grow the foliage, especially in spring.

white sage usually grows to a height of five feet. Plants bloom in summer. Petals white sage pucker back as the stamens hang on the sides. White sage flowers are often a problem for bees because they can not enter or leave easily. However, bumblebees are more likely to deal with these flowers while hummingbirds have no problem at all in collecting nectar from flowers of white sage.

white sage is native to a very small region in southern California and western areas of northern Mexico. This plant has a preference for the conditions found in this dry coastal region, which has a bent over the edge of the desert environment. Plants need deep watering only once in two weeks, especially when grown in a sandy soil has good drainage and a sunny location. Although white sage can withstand cold weather conditions, plant performance will be poor when grown under conditions of moisture and shade and if watered too much. If you are living in areas where it is common frosting, you can grow white sage in pots and keep them indoors. It is best to grow the white sage as annual plants in those areas.

white sage hybridizes easily with other species of the genus Salvia, Salvia and Salvia especially clevelandii leucophylla.

The ideal conditions for growing white sage consists of a dry climate. In fact, these plants can die if the winter months are too wet. White sage is unable to withstand colder climates and therefore die. The plants of this species can only tolerate low temperatures in the range of -5 ° C and -10 ° C white sage seeds are available in food stores and usually used to make drinks - tea or coffee. White sage is an excellent bee plant. The plants belonging to this genus are rarely disturbed by deer browsing.

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White Sage (Salvia Apiana) health Benefits

native American groups living on the Pacific coast of the United States widely used white sage. The seed of this plant formed the main ingredient of their staple food, locally known as "Pinole". People who belong to the Cahuilla collected the seeds of white sage in large quantities. They beat the seeds and mixed with wheat flour and sugar to bake cookies or porridge. Even the leaves and stems of white sage were consumed by members of the Chumash, and other local tribes.

White Sage (Salvia Apiana) plant

Many tribes used the seeds of white sage for clean your eyes from foreign objects, much in the same way that Europeans used the seeds of sage. cahuilla women also use the roots of this plant to make a tea, which is reported to provide resistance after delivery, in addition to healing. Several Native American tribes also burned white sage leaves and smoke was used in various rituals carried out for purification.

The leaves of this plant is also used to make tea, which was used as a blood tonic and to treat colds and coughs. The leaves are also edible. Also they used in the form of a steam and also to treat colds. As mentioned, white sage seeds are used as cleaning products eye.

Several Native American tribes, including the Costanoan, Cahuilla, Kawaiisu, Diegeno, and Maidu of California used chia seeds or white sage, as is known locally for cleaning and healing your eyes. A means for cleaning eyes was putting a few seeds of white sage inside your eyes before sleeping. These seeds are swollen and gelatinous overnight. While the seeds moved under the eyelids during sleep, they pulled together foreign substances, if any, on the eyeballs. The seeds were carried out in the morning, cleaning the eyes and gets rid of all foreign particles.

For centuries, the various native groups have been using white sage leaves as a dye hair shampoo, hair straightener and hair. the leaves are crushed in water and water applied to your hair. In addition, the newly shredded leaves were also used to make a poultice, which was applied to the armpits to get rid of odors. They also burned the leaves and used as an incense to fumigate their homes following the outbreak of infectious diseases such as measles.

These native tribes collected the seeds in a basket or basket whisk plane. Subsequently, seeds were dried and beaten in a powder form for use in foods. In southern California, the Cahuillas use of a portion of the crushed seeds to mix with three parts wheat flour and a small amount of sugar. This mixture was consumed dry mixed with water as gruel. Alternatively, they baked the seeds powder in cookies or cakes.

These tribes harvest the seeds in large quantities and kept in baskets at home after drying. For example, the tribes that live north of Santa Barbara stored dry seeds and other foods in small baskets in hand. some seeds are stored for the winter especially when many other foods were not available. In California, the Chumash and other tribes also consumed white sage leaves and stems.

Women of the Cahuilla drank a tea made from the roots of white sage after birth in order to get rid of problems after birth, as well as healing internal support. cahuilla people also consumed seeds white sage for treating colds. Similarly, the white sage Diegueno used to make a tea to cure colds.

These Native American tribes used the leaves of white sage in various forms - smoked sheets, used to prepare an herbal tea and leaves are also used in sweathouses to treat colds. Members of the tribe Diegueno used white sage leaves as a shampoo to cleanse the hair and to prevent untimely turn gray. Some tribes also leaves rub against your body or applied the crushed leaves on your body to get rid of any nauseating odor. In fact, the men of the tribe of Cahuilla used to do this before leaving for the hunt. They also burned the dried sage leaves and white smoke was used as incense for purification rituals. Several Native American Indian tribes have white sage in high esteem. This herb is also appreciated by many other cultures around the world, even to this day. White sage is especially valued for its feminine attributes of conditions.

white sage is an aromatic herb that has been widely used for centuries as incense and in braziers during ceremonies. Therefore, this herb is commonly known as the white also ceremonial salvia.

White Sage (Salvia Apiana) Picture

Some people also burned white sage leaves for fumigate their houses or homes after any contagious disease and also to purify the air during ailments. When drunk as an infusion or tea, white sage offers powerful anti-inflammatory properties. white sage tea can also help reduce the symptoms of ulcer.

white sage seeds are used for culinary purposes, either raw or after cooking. Native American tribes also mix the seeds of cereals like wheat or oats , roasted and subsequently ground into a fine powder to consume dry. Alternatively, the seeds of white sage also soaked in water or fruit juice for the night and the liquid is drunk or consumed together with cereals. Sometimes the seeds were also used in the form of a spice. On the other hand, white sage leaves are eaten after cooking. The leaves are also used to flavor porridge seeds. Often, people also consume raw young stems of white sage. The top of the mature or mature stems are peeled and eaten raw.

White Sage (Salvia Apiana) Side effects

Although white sage is safe for consumption by most people, this herb should avoided by women during pregnancy.

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