Title : Top 10 Tips to Minimize the Health Risks of Mobile Phones
link : Top 10 Tips to Minimize the Health Risks of Mobile Phones
Top 10 Tips to Minimize the Health Risks of Mobile Phones
mobile phones have become an integral part of life and it seems that most of the population on the planet has one. It will not be a surprise when I say mobile phones emit radiation. And now that they have been compromised by smart phones as well. The health risks of smart phones are many. They actually increase the existing threat of radiation from wireless devices. Technically speaking, the radiation emitted by cell phones is similar to that emitted by microwave and is best known as RF or radio frequency low. Much research has been carried out and it was only last year that the WHO made a statement that cell phone radiation can be carcinogenic. A carcinogen is a substance, radionuclide or radiation direct cause of this disease. Although there is no clarity about the real dangers posed by mobile phones, but if this statement refers to you, then you can take the following measures to reduce the health risks of mobile phones.ways to reduce health risks of mobile phones
These are the safety tips phone key cell that minimize harmful effects caused by radiation from mobile telephony.
phone Land Use line rather than mobile phones
the first is simple, do not use the mobile phone and use landlines instead. Is this too much for you? Well, if you can not completely stop cell phone use at least limit its use. When you are at home or in the office where you have a landline installed, use that phone.
talk on mobile phones for a short period
Whether to use the mobile phone, you can keep calls short. You can also get a mobile handset. Using a microphone cable and headset drastically reduces emissions that will absorb the opposite. Avoid using Bluetooth helmets also because they also transmit data with the help of radio waves. Anything that does not have a cable represent a health risk, if it comes to your mobile phone or Bluetooth device!
Using mobile phone speaker whenever possible
Yes, if you are alone or does not care to eavesdrop other, you make hands-free calls. Keep the phone, even a few inches away from your body can reduce the radiation that will absorb the opposite. Sometimes when needed to address the longer calls they do not want to disturb others, find a place where no one is around and use this feature useful speaker your mobile phone.
Prevent children from using mobile phones
Children should avoid using phones mobile. Their skulls are thinner compared with adults and radiation can penetrate the brain more deeply. This causes more damage to their developing brains. If at times, it becomes essential to let them talk on the phone, hold the phone at least 15 cm away from your ear. You can also use the speaker function so that they can talk on your mobile phone whenever the need arises.
do not speak on the mobile phone when shows a low network signal
Try not to use your mobile phone when the signal is weak. Exit or near a window for optimal signal. In fact, too strong a signal is not good for health. As such, you should avoid the use of mobile phones when it is moving at a high speed. At such times, the mobile phone makes repeated attempts to connect to the new antenna. Thus, the power is increased to a maximum. Plus signal strength, the greater the emission of radiation.
Do not use mobile phones in enclosed spaces
Confined spaces, especially those made with metal you can magnify the RF radiation. For example, in a parked car or an elevator. Your body absorbs this radiation at a higher speed when you are using their mobile phones in such places type 'cage'. You should also avoid talking when in the basement or tunnels.
Keep your mobile phone within the same
Do not place or carry the mobile phone together your body. It is always harmful to slip in pockets. Keep them in your purse or backpack. Do not place it under the pillow or next to your bed. When not using the mobile phone or when you are forced to place it next to his body, use the offline or flight mode. Thus, there will be no type of electromagnetic emissions. In case, it is very important to take your phone, make sure that the keyboard faces his body. From the back will be away from you, electromagnetic waves do not move through you.
do not sleep with your mobile phone to yourself
You better keep your mobile phone off at night. If he can not, then keep it out of your bedroom. All calls and messages lost in the morning. The radiation emitted by mobile phone at night not only disrupts sleep, but can lead to various diseases such as allergies, heart palpitations, muscle pain, weakness and irritability during the day. In the long term, this can lead to a weakened immune system and hormonal imbalance, a real danger to your health.
Buy low radiation models of mobile phones
Select a mobile phone that does not emit too much radiation. More and more manufacturers are making a conscious effort to produce low-radiation models. Check the specific absorption rate (SAR) of the phone before buying it. SAR is a measure of microwave radiation absorbed by the body tissue from the use of a cell phone. The lower the SAR value, the better for your health. There are certain regulations regarding SAR levels of mobile phones in some countries. For example, mobile phones in the US They can not exceed SAR level of 1.6 watts per kilogram (W / kg). In Europe, the maximum SAR can not exceed 2 W / kg. If you are in a country where there is no such regulation, you can take these values as their guide to selecting a mobile phone.
Turn off the router at night
Smart phones have increased our exposure to radiation electronic harmful. Mobile phones are now almost always used to access the Internet. If you have a wireless router, keep it in an environment that is less visited by you or members of your family. Never hold it in your bedroom. Even if you keep it in a distant room, turn it off at night. Therefore, they have no routers, cell phones, cordless phones, etc. there in your bedroom.
A little effort on your side and you will save your loved ones from harmful wavelengths and carcinogens emitted by mobile phones. Give it a thought! It can actually reduce health hazards caused by cell phones
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