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Title : How to Whiten Your Teeth
link : How to Whiten Your Teeth

How to Whiten Your Teeth

6 Teeth Whitening Home Remedies

Teeth are one of the best and most attractive features of
face, if they are well cared.  White teeth
make you attracted in front of other person because when you meet with your
friends or colleagues, you give deliberate smile and your teeth appear in front
of them. So white teeth must be a signs of health and wellness and it makes you
good personality. To be smart and beautiful, white teeth must necessary like as
beautiful skin and shiny hair. Those people who have yellowish color of their
teeth avoid the smiling to the audience for having an unconfident situation.









Here is the big question the audience asked, how to whiten
your teeth fast and naturally? But why you not save your money to spend any
dentist to make your teeth white. Try these 6 easy and natural ways to whiten
your teeth quickly.

1.  Banana Peel

• Take a banana peel and rub the inside of a peel
  on your top and bottom teeth.

• Do this at least 1 – 2 minutes each, and wait
  for 5 minutes.

• Now take a dry toothbrush and start brushing for
  few minutes.

• This method helps to become your teeth white.

2.  Baking Soda and Lemon Juice

• Take 2 teaspoons of baking and add some drops of
  lemon juice in it.

• Mix well to make a smooth paste.

• Now apply this paste on your teeth with the help
  of toothbrush. Start brushing at least one minute, then rinse. Your teeth
  become whiter.

• Lemon juice contain acidic, so don’t use it
  daily.

3.  Oil Pulling

• In this process, you need to take one tablespoon
  of coconut oil.

• Pushing, swishing and pulling coconut oil around
  on your teeth at least 15 minutes.

• Then spit it out, wash your mouth with water and
  then brush your teeth.

• It will detox your body and clean the gums and
  teeth to make them shiny.

4.  Strawberries

• Take 2 strawberries and mash them into a pulp,
  now add a pinch of sea salt in it and mix well.

• You can add half teaspoon of baking soda (it’s
  optional).

• Now apply this mixture on your teeth with the
  help of toothbrush for 5 minutes.

• Then rinse off with water.

• Do this at Night before sleep.

5.  Apple Cider Vinegar

• In this method, you need to dilute apple cider
  vinegar with water.

• Take ½ teaspoon of apple cider vinegar; mix this
  ACV solution in a full cup of water.

• Wash your mouth from this water in the morning,
  and brush as usual after the gargle.

• Do this daily; your teeth become whiten without any
  stain.

6.  Cheese

• In this remedy you just need to eat the cheese,
  because it helps to increase the pH levels in the mouth and making it less
  acidic.

• Eating cheese help to reduce the chance of
  discoloration and tooth destruction.

• Cheese contain the calcium, it helps to make your teeth stronger and healthier.

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