Title : Home Remedies for some common health problems
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Home Remedies for some common health problems
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Way back before modern medicine was introduced in
Africa, herbs and other naturally occurring plants were used for healing. Here
are some few home remedies that are being used by many, mostly to prevent
diseases and illnesses. However, there are some communities that have limited
access to health facilities. Some individuals may not have access to health
facilities because they are far away from town in their farms. This home
remedies can help in case of any emergency while seeking for medical help.
Always remember to tell the doctor or nurse of the medication you used. This
will help them to prescribe the right medication so that no interaction occurs.
1
Fever
Boil fever grass and drink. See 5 Reasons to love fever grass
2
Malaria
Collect equal amounts of fever grass, mango leaves,
orange leaves, paw paw leaves and guava leaves. Wash them with clean water and
boil.
Dose:
Adults should take one glass and children should take half a glass. If you find
yourself very far from a hospital and you fall sick with malaria, adults should
take one glass twice a day for 3 days and children should take half a glass,
two times daily for 3 days.
3
Typhoid fever
Collect the following: the bark of mango tree, 1
unripe pineapple, 1 unripe paw paw, 5 limes, 5 oranges and about 5 mango leaves.
Wash all of them, chop and put in a pot. Pour 2 litres of water and boil for
about 2 hours.
Dose:
Adults
should take one glass twice a day for 5 days and children should take half a
glass twice a day for 5 days.
4
Food poisoning
Food poisoning is caused by bacteria. This happens
through unhygienic and or improper handling of food. This food poisoning can
cause stomach ache, nausea and vomiting, diarrhea and general body weakness.
Even though some people do not wish for this to happen, others do bring food
poisoning upon themselves because they cannot control their appetite at
weddings, death celebrations and other occasions. This happens as a result of
eating so many different meals, one after the other.
Get half of 1 lemon, 6 level teaspoons sugar and ½ level
teaspoon of salt and mix in a litre of water and drink. This will be able to
relieve the passing out of watery stool caused by food poisoning
Chewing ginger and garlic will also help to relieve
the symptoms of food poisoning because Ginger and Garlic will also help because
they have anti-bacterial and anti-fungi properties.
5
watery stool
If you have access to a pharmacy, buy a sachet of
oral re-hydration solution (ORS) and mix in a litre of water and drink.
If you don’t have access to ORS, squeeze ½ lemon,
take 6 level teaspoons sugar and ½ level
teaspoon of salt and mix in a litre of water and drink.
6
Burns
In cases of hot water, oil, fire or burns resulting
from hot irons, immediately pour natural honey on the burn and try to rush the
victim to the hospital.
Identifying
natural honey: pour natural honey into a cup of water
and observe. Natural honey will settle at the bottom of the cup and not
dissolve easily within 30 minutes.
7
Cough, catarrh and colds
Mix equal amounts of lemon juice and natural honey
and take two table spoons three times a day
Alternatively, you can grind ginger, garlic, bitter
kola, honey and mix together. Take one spoon 3 times daily.
8
pimples
Get lemon cut it in the middle and use the flesh tolightly scrub and wash your face in the morning. Rinse with water. If you have
aloe vera, peel and apply the juice on your face every evening.
Resources
http://www.top10homeremedies.com/home-remedies/home-remedies-for-food-poisoning.html
http://bitterkolacompany.blogspot.com/2014/01/this-how-sickness-bitter-kola-can-curse.html
http://rehydrate.org/faq/how-to-prepare-ors.htm
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