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Title : Do You Know What Cardamom Is And Why It Is Used For?
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Do You Know What Cardamom Is And Why It Is Used For?

- This plant can grow from 1 to 3 meters high, with grapes size 20-50 cm

Cardamom (Elettaria cardamomum) is a bush that is the origin of Southeast Asia. It is commonly used in tea.

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This plant can grow from 1 to 3 meters high, with 20-50 cm size grapes. It is a small, permanent shrub with spiky leaves, flowers fine with Whity-green and purple.

Its origins are from Southeast Asia, where it is the most cultivated and can be easily found today. The biggest producers of cardamom are India, Sri Lanka, Malaysia and Papua New Guinea. It was also known in Persia where he has been transferred to Europe more than 3000 years ago. It was also used by the ancient Greeks and Romans, but not so much for food as for the production of perfumes.

Health Benefits
In addition to being a catalyst for romance, cardamom has healing properties. Used crude in tincture form, as essential oil or tea. In most of the sources mentioned is its healing effect on the digestive system.

cardamom extract contains components that help poor digestion and stimulates metabolism. Thanks to this, cardamom can help with problems tumidity, belching problems and strengthen the appetite, a pinch of cardamom may help prevent nausea and vomiting.

is considered as a diuretic, which makes it useful for problems with the urinary tract, cleanses the kidneys from urea and calcium, and therefore can help in weight loss, reduce high blood pressure and remove toxins from the body.

Cardamom essential oil is often used in massage relaxation of muscles, it helps relieve symptoms of inflamed nerves, back pain and reduces stress.

Tea made with ground cardamom help alleviate depression. cardamom tea mixed with cinnamon helps in cases of sore throat with a cold or flu.

Preparation and Food
Whole or ground cardamom seeds lose their flavor quickly, so it is best to buy whole seeds green or white. Lemon taste like cardamom, give special impression, not only sweet, but also in savory dishes. It is used in all cuisines of the world, especially in Indian cooking, where it is used for the preparation of mixtures of spices, oils, salt and curry, saw, many sweets like kulfi, tasty pistachio and almond ice cream and tea dishes.

Whole seeds are used for the preparation of drinks and recipes with beans, and other savory dishes, peel and cardamom bake it in a pan a little to get that typical flavor of this spice.

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