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Title : Bitter Leaf (Vernonia Amygdalina) Overview, Health Benefits, Side effects
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Bitter Leaf (Vernonia Amygdalina) Overview, Health Benefits, Side effects

Bitter leaf (Vernonia amygdalina) Overview, health benefits, side effects

bitter leaf (Vernonia amygdalina) Overview

bitter leaf (Vernonia amygdalina) other names :. bitter leaf, Mujonso

The herb known as bitter leaf is a shrub or small tree that can reach twenty three feet tall when fully grown. bitter leaf has a crust of gray or brown; the bark has a rough texture and is flaked. Bush branches are brittle and break easily. The green leaves are oblong to lance-shaped and are veined, and give light pale soft hairs on the bottom. bitter leaf has small white flowers, these flowers bloom in clusters during the spring. The plant has small fruits, slightly hairy with small nuts inside.

bitters leaf (Vernonia amygdalina) Picture

bitter leaf is obtained from the leaves a tiny evergreen shrub called Vernonia, which grows throughout Africa. The genus Vernonia comprises approximately 1,000 species of shrubs and herbaceous plants belonging to the family Asteraceae. A number of species belonging to this family of plants are called Ironweed. Moreover, some species of Vernonia can be consumed and have commercial worth. These species are well known for the deep purple flowers by them.

A number of species of Vernonia, counting amygdalina V., V. and V. colorata calvoana, is consumed as leafy vegetables. Some of the common names of these species are ewuro, bitterleaf, onugbu and Ndole. These species grow extensively in the countries of Central and West Africa. In Cameroon, the leaves of these plants are widely used as a leaf vegetable and form an important component of a stew stew called Ndole. The leaves of these species have a bitter and sweet taste and are commercially available both fresh and dried, and a common component of egusi soup form.

The species is called V. amygdalina recovery plant family that has several therapeutic uses and is used to treat various diseases like fever reduction diabetes and, in recent times, a non-pharmaceutical solution has been developed to cure headaches, fever and pain in the relentless joint AIDS-related - in this condition patients take a solution prepared from infusion internal plant as required. Many African countries export plant leaves bitter leaf and may buy them at affordable prices grocery stores that sell products to their African customers. People have been traditionally used to treat roots amygdalina V. toothache and gingivitis, as they have proven antimicrobial action.

The 17 species Vernonia found in North America, such as V. altissima, flaccidifolia V., V. and other similar attributes fasciculata all possess useful therapeutic and working as blood cleanser and a toner for uterus. These species contain a chemical called sesquiterpene lactone also helps to take development of atherosclerosis.

Another species, V. galamensis is used by people in East Africa for their seeds that produce oil. This species is grown in several regions of Ethiopia, particularly in the vicinity of the main city Harar. On average, plants produce seeds about 2 tons / ha to 2.5 tons / ha. It is said to strains grown in Ethiopia Vernonia contain the maximum amount of oil - approximately 41.9 percent, and a maximum of 80 percent vernolic acid. This oil is used in the formulation of paints; plasticizers coatings and as a reagent for various chemicals used in industries.

Very different from many other leaves that grow only in specific places and at particular temperatures, plant bitter leaf has the ability to grow anywhere in starting to grow . In fact, its growth enhances the beauty of the place. His bitterness is the most typical feature of the bitter plant. From its leaves to its roots all parts of this plant have a bitter taste. Indeed, the bitterness of this herb is beneficial to our health and offers a lot of health benefits. This plant makes people remember that our life is not sweet every time and you need a certain amount of bitterness before you can get the sweetness. The herb bitter leaf is extremely useful for toning some vital body organs, especially the kidneys and liver.

Apart from the liver, the kidneys are also vital internal organs, because they help us get rid of all toxic materials and waste formed and accumulated in our body. If kidney malfunction, resulting in many problems in our body. Therefore, the bitter leaf herb is one of the natural remedies that is very effective in maintaining healthy liver and kidneys.

bitters leaf (Vernonia amygdalina) Flower

people the diabetes may be also from the bitter leaf as a remedy to lower their blood sugar levels. In fact, this herb is useful not only to reduce the level of blood sugar, but also useful in repairing damaged pancreas. As is well known, the pancreas is a vital organ that produces insulin and ensures that glucose is transported to all the cells of our body to be used in the form of energy. When the pancreas is impaired it is not able to make or release enough insulin which is necessary to maintain levels of blood sugar. Therefore, there is no doubt that the bitter leaf is really a wonder plant presented by nature.

The herb bitter leaf is a native species of Africa; that grows in most of sub-Saharan Africa. The east African country of Tanzania is traditionally linked to this plant. The grass growing wild found along the edges of the agricultural fields.

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bitter leaf (Vernonia amygdalina) health Benefits

bitter leaf is eaten as a vegetable in many areas of East Africa, bitter leaf is known as mujonso in Tanzania. Soups and stews are made from green leafy vegetables plant in many countries of East Africa, where the grass is prepared in the same way that spinach is used in the west. A snack is made of "sticks" to chew the plant - .. The root and branches Bitter leaf is believed to help restore vigor when consumed as a tonic food called Ndole

bitter leaf (Vernonia amygdalina) image

Even animals use the plant to heal themselves and chimpanzees that live in the National Park Mahale Mountains in Tanzania, it was observed that chews the bone of bitter leaf, possibly due to their ability to protect themselves from pests and reach other medicinal properties of the plant. intestinal parasitic infestations are treated by the African people using the bitter leaf. Traditionally, native healers may have come to know of the beneficial properties of this plant by studying the behavior of sick animals in the wild - many animals eat this plant when they get sick. Some of the major chemical components found in grass are bitter leaf class of compounds called steroidal glycosides - vernonioside type B1 - these chemicals have an anti-parasitic, anti-tumor potent and bactericidal effects. The bitter sheet is used mainly as an agent in the treatment of schistosomiasis, which is a disease caused by parasitic worms. At the same time, the bitter leaf also helps to bring relief to the problems related to the body, such as diarrhea and general physical discomfort. Herbal remedies of bitter leaf are used in the treatment of twenty common diseases in sub-Saharan Africa, these include common problems such as fever, and different types of intestinal ailments as well as induced parasitic diseases such as malaria and other vector-borne diseases .

The leaves of this plant are consumed by people, but only after thorough rinsing to end its bitter taste. green leaves of bitter are used in the form of a plant in order to promote digestive system and reduce fever. In addition, the bitter sheet applied externally to protect against transmitting bilharziose leech. Chimpanzees live freely consume the leaves of this plant when they have been invaded by parasites.

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