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Title : AVOID GREEN VEGETABLES DURING RAINY SEASON, CAUSES
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AVOID GREEN VEGETABLES DURING RAINY SEASON, CAUSES

If you like to eat green leafy vegetables, then try to avoid them during rainy season. Although green leafy vegetable are abundant sources of nutrients, but according to experts they should be avoided during rainy season. During rainy season proper sunlight is not able to reach to these vegetables, due to which germs increases in them. Viruses enter to our body due to eating vegetable during this season, because of which many kinds of infections may occurs to us. It also lowers level of energy in body and digestive system become improper in its function.








Before eating green leafy vegetable wash them and then dip them in salty water. Because of which germs present in them will finish and it will become proper for eating purpose. Let’s know about reason for avoiding green leafy vegetable during rainy season.




1. GREEN LEAFY VEGETABLES ARE FULL OF GERMS

In green leafy vegetables bacteria are present in excess quantity; they make their host in green leaves of vegetables. And due to green color of these worms they do not come under our catch easily and enters to stomach, due to which stomach become infected.




2. MOST OF THE VEGETABLES ARE GROWN IN SWAMPY ENVIRONMENT

Most of the green vegetables grow in swampy rain water, due to which they badly become infected. And if they are not washed properly before eating, you may become victim of many diseases.




3. KEPT IN POLLUTED PLACES

When vegetables are brought after cutting from farms, then they are kept at any place in vegetables shops. In such case if vegetables are kept on polluted place chances of diseases also increases.




4. WORMS KEEP ENTERING INSIDE THEM

Worms are indulged in vegetables in such a manner that they don’t even visible properly. So before using, boil them in salty hot water and then cook it.




5. INJECTION ARE GIVEN TO THEM FOR PROVIDING COLOR

During monsoon vegetables seller inject their vegetables with colors for its better, fresh and greenery looks. These artificial colors directly affect our immune system, due to which our body may become victim of various kind of diseases. 




6. DURING MONSOON ALSO AVOID FAST FOOD

If you are fond of eating outside, then avoid things made up of vegetables during monsoon. In many hotels vegetables are not washed properly, due to which there are chances of abdomen infection.

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