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Title : Asthma Home Remedies and Treatment Permanently
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Asthma Home Remedies and Treatment Permanently

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All readers first I just wanted to say that I he was also an asthmatic person when he was approximately 16 years. then I decide to get rid of asthma. I did only two things.
1. I will run in the park every day and try to run as fast as I can. do that thing for two hours regularly.
2. eat normal food, not eat fat foods and fast food, drinks on your food.
This is my personal opinion for all the Reader Thanks


The natural way to treat asthma consists of stimulating the functioning of slack excretory organs, adopting appropriate diet patterns and rebuild the body. And the practice of Yogasans to allow proper assimilation of food and to strengthen the lungs, digestive system and circulatory system.

symptoms of Asthma

Shortness of breath.

A whistling or wheezing sound when exhaling.

The pain and tightness in the chest.

dry, irritation, persistent cough.

Gasping breathing.

Trouble sleeping caused by shortness of breath, coughing or wheezing.

home remedies for asthma

fasting : In severe attack, tends to destroy the appetite to not force the patient to eat. The patient should fast until the attack is over. However you can have a cup of hot water or lemon juice with honey every two hours and then turn to the diet of fruit juice to power the system and eliminate toxins. Slowly, solid foods can be included. An enema taken at that time will be very beneficial.

Massage During the chest massage attack mustard oil mixed with little camphor. This will loosen phlegm and facilitate breathing. Also inhale steam from boiling water mixed with caraway seeds ( ajwain ). It helps dilate bronchial passage.

Steam : Take a steam bath, hot foot bath, hot sitz bath and sunbath. This will stimulate the skin and relieve congestion of the lungs.

Mud-packs :. Apply mud packs on the abdomen will relieve the fermentation caused by undigested food and will promote intestinal peristalsis

Honey : Honey is considered highly beneficial in the treatment of asthma. Come honey or taken either in milk or water. Thins mucus builds up and helps eliminate airway. It also prevents mucus production in the future. One year old honey is recommended for respiratory diseases.

nder :. Take cloves boiled garlic in 30 grams of milk per day as a cure for early stage of asthma

Turmeric : Turmeric is considered an effective treatment for bronchial asthma remedy. Take a teaspoon of turmeric powder boiled in a glass of milk two or three times a day. It acts best when taken on an empty stomach.

Steam inhalation :. A steam inhalation of eucalyptus or lavender essential oils can be taken during an attack and immediately after relieving panic and help open the airways

The ginger and fenugreek : Tomar a teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste. This mixture acts as an excellent expectorant.

carrot and spinach :. Take 2/3 cup of carrot juice and 1/3 cup of spinach juice three times a day

Onion : Take 1/4 cup onion juice, add 1 teaspoon honey and 1/8 teaspoon black pepper and drink; which will relieve congestion and relieve breathlessness and is effective for immediate relief of asthma.

asthmatic person should eat Like

Eat less capacity. Eat slowly and chew food properly.

Take the last meal preferably before sunset or at least two hours before going to bed.

Drink 8-10 glasses of water a day, but avoid taking water or any liquid with meals.

No breathing exercise.

Wear protective dust mite and an air purifier at home.

asthmatic what not to do Eat like

Avoid foods that tend to produce phlegm such as rice, sugar, lentils, curd, fried and hard to digest food.

Avoid dusty or things that worsen the symptoms, such as cigarette smoke or allergens (triggers).

Avoid most dairy products, including all cheeses.

Avoid fermented foods.

Avoid stress.

See Dr.

chest pain, swelling of the feet and profuse sweating with breathing difficult.

history of heart problems.

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