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Title : Minted Strawberry and Avocado Beauty Salad with Balsamic Glaze
link : Minted Strawberry and Avocado Beauty Salad with Balsamic Glaze

Minted Strawberry and Avocado Beauty Salad with Balsamic Glaze

Ingredients:

• 2-3 cups of town and fresh strawberries cut in half
• 1 large avocado, cut into pieces or slices
• 2 tablespoons finely chopped fresh mint
• 1/2 lime

balsamic glaze

• 1 cup balsamic vinegar

Instructions:

Make your enamel. Simply bring the vinegar to a simmer, then reduce heat to simmer. Keep an eye on it so it does not burn. Simmer for about 20 minutes, or until vinegar is reduced to 2/3. You will end up with about 1/3 cup of glaze. Allow to cool and then keep refrigerated. That thickens when cooled.

Mount half the strawberries and avocado in a small bowl and the other half in another. Sprinkle with finely chopped fresh mint and squeeze lemon juice over the fruit, then sprinkle with a desired amount of enamel.

Strawberries and avocados are not the best combination ... said no ! I'm seriously in love with strawberry / dynamic duo lately avocado. It's ridiculously delicious! You have the sweet juicy taste, bright berries and rich, creamy, buttery texture of avocado. This salad will take your taste buds' to the next level with a touch of mint and lime sour and mouth watering sweet and sour balsamic glaze.

This small fruit salad only takes a few minutes to put together and is perfect for the deck / patio / poolside noshing. Make some tasty side for a variety of major summer foods like spicy black bean burgers on the grill, skewers of grilled vegetables and rice fajitas envelopes . .. whatever. You could even start with a layer of organic spinach and make this a bonafide Salad salad, or be realistic crazy and add not only green, but also some marinade and tofu baked or tempeh for a healthy meal summer.

speak of beauty food, this unattractive plate is full of vitamins and nutrients it needs to, of course, gorgeous summer soft and glowing skin and thick hair health.

• Strawberries - Ranked # 3 of all foods for the highest antioxidant content, taking into account consumed normal amounts. A cup has 113% of your daily value of vitamin C. Strawberries provide 28% of the DV for manganese, a mineral that is very important for healthy skin and protection against oxidative damage and UV. Strawberries are also an excellent anti-inflammatory food, rich in phytonutrients that not only keep our skin radiant and youthful, but also to keep our body free of disease.
• Avocados - Although high in fat, avocados can reduce your risk of heart disease when consumed regularly. This is due to the fact that most of the fat in avocados is (fat "good") monounsaturated fat. Monounsaturated fat is important to keep our skin well hydrated and soft. Avocados also provide phytosterols, a unique type of fat that has anti-inflammatory benefits. Avocados are also rich in pantothenic acid, vitamin K, copper, folic acid, vitamin B6, vitamin E, potassium, and even vitamin C. All of these are excellent beauty vitamins and minerals to support healthy skin and especially for the cultivation thick, lustrous and shiny hair.

Can we talk about that for a minute balsamic glaze. Oh. My. Glaze. This material is too good. This was actually my first attempt to make a balsamic reduction, and let me tell you (and this is coming from someone who often burn things) this could not have been easier to do. Its a tangy, sweet, do-it-salivating flavor that it could really become an obsession. Then I golf this salad, which was literally scrambling around my kitchen for the next victim of thick viscous off is wonder-enamel.

That's right, I'm looking at you, organic tomato alone.

Yummmmm.

Why it has taken so long to cook me up a cup balsamic vinegar? I urge you to give it a spin if you have not previously participated in this delicacy. You'll feel legitimately fancy pants.

Then they start lining up food to drizzle, dunk, dredging, and completely drench in this spicy nectar-of-the-gods dark. From this salad fruit strawberry and mint avocado filled with beauty, of course.

Tell me, tell me! Have you made balsamic glaze / reduction before?

Source: feedingyourbeauty.com

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