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Title : Lotus (Nelumbo Nucifera) Overview, Health Benefits, Side effects
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Lotus (Nelumbo Nucifera) Overview, Health Benefits, Side effects

Lotus (Nelumbo nucifera) Overview, health benefits, side effects

Lotus (Nelumbo nucifera) Overview

Lotus (Nelumbo nucifera) other names: blue Lotus, He Ye, Kamal, Lian Fang, Lian Xu, Lian Zi, Zi Xin Lian, lotier, Lotus, Lotus Bleu d'Egypte Lotus, Lotus des Indes, Lotus d'Orient, Lotus Sacré, caspica Nelumbo, Nelumbo komarovii, Nelumbo nucifera, Nelumbo nucifera, Nelumbo speciosum, Nelumbo Nymphaea, Padma, Padmoj, sacred lotus, Semen Nelumbinis.

Lotus (Nelumbo nucifera) flower

The family of aquatic plants Nelumbonaceae comprises two species and one of them is nuci ( Lotus). Currently, the recognized name for this species is Linnaean binomial Nelumbo nucifera (Lotus), classified in its various previous names, including Nymphaea and Nelumbo speciosum Nelumbium. This is a perennial aquatic plant that grows. When conditions are favorable, this plant seeds remain viable for many years. It is surprising to note that the oldest lotus seeds germinated successfully are those that were 1,300 years old and collected in the dry bed of a lake located in the north-eastern part of China.

There are several cases in which the lotus has been erroneously referred to as the water lily (which belongs to the plant family Nymphaea), an entirely different plant which it is evident from the center of the flower that does not have the structure that later becomes a characteristic rounded seed pod in the case of nuci (water lotus).

The roots of the lotus plant are firmly established in mud or moist soil and gives out stems elongated. The leaves of the plant are associated with these long stems. While lotus flowers are at all times located above the water surface, sometimes even the leaves can be seen floating on the water. The flowers are large, gorgeous and aromatic and open in the morning. In the afternoon, the petals begin to fall.

As mentioned above, lotus roots remain planted in the mud under the ponds or the river bed. Leaves floating on the water surface, along with the flowers. In general, the flowers grow on long stems that raise a number higher than the leaves centimeters. Normally, the lotus plant grows to a height of approximately 150 cm and extends to a maximum area 3 meters horizontally. However, a number of reports which have not been verified, the state in which the plant grows to a height of more than 5 meters. The leaves of the lotus plant are of circular shape and very large, often enlarges to 60 cm (two feet) in diameter. The attractive flowers usually measure 20 cm wide.

The fruits of lotus plants are cone-shaped pods and seeds locked themselves inside the holes that are in these pods. It is worth mentioning here that the term 'Nucifera' 'denotes that have hard fruit'. When lotus seeds to a man whose loose inside the pods. Subsequently, the tip of the sheath down to the water and releases the seeds on the water surface.

This aquatic plant is native to the regions of Asia and Queensland in Australia. In general, the lotus is grown in water gardens. Significantly, the lotus is the national flower of two Asian countries -. India and Vietnam

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Lotus (Nelumbo nucifera) health Benefits

Lotus is a plant. Flowers, seeds, leaves and parts of the underground stem (rhizome) are used to make medicine.

Lotus flowers are used to stop bleeding. Lotus seeds are used for disorders of the digestive tract, including diarrhea .

The water lotus is considered a sacred plant in the East and, for more than 1,500 years, has been used as a therapeutic herb. This aquatic plant is extremely versatile and all its parts are used for various purposes. The plant is astringent, febrifuge, cardiovascular, stomach, operative, tonic, astringent tonic and also a vasodilator. The juice extracted from the lotus plant water is used for the treatment of diarrhea . In addition, a decoction of the leaf juice Licorice (Glycyrrhiza spp.) Is used to treat heat stroke. In addition, a decoction prepared from lotus flowers used to treat premature ejaculation (PE).

medical professionals herbal often recommend the use of lotus flowers as a heart tonic. The floral receptacle is also used to prepare a decoction, used to treat blood discharges, abdominal cramps and other conditions. The stems of the flowers have hemostatic (a drug that stops bleeding) attributes and is generally used to treat conditions such as excessive menstruation, bleeding gastric ulcers and bleeding postpartum. The stamens of the lotus flower are used to treat frequent urination, epistasis premature ejaculation , uterine bleeding and hemolysis. The fruits are used to prepare a decoction, which is used to treat fever, agitation, heart-related problems and other conditions.

Lotus (Nelumbo nucifera) seeds

lotus seeds contain more therapeutically active elements, including alkaloids and flavonoids. The seeds are sedative, hypotensive and vasodilatory. It has been found that lotus seeds help to reduce cholesterol levels in the blood, and relax smooth muscles present in the uterus. The seeds are used to treat enteritis, poor digestion, diarrhea insomnia espermatorrea palpitations , vaginal discharge and other health conditions. Radicle and the plume of the lotus plant are used for the treatment of severe thirst that accompanies diseases with high fever, restlessness and hypertension. The root has tonic properties and starch from the root of this aquatic plant is used to treat dysentery, diarrhea and other conditions. It is used to prepare a paste with water and applied directly to ringworm and various skin problems. Furthermore, root starch is also used internally for the treatment of hemorrhages, nosebleeds and excessive menstrual flow.

The roots of the lotus plant are harvested either during the fall or winter and dried for use when needed. Root nodes are used for the treatment of hemoptysis, nosebleeds, bleeding and hematuria functional uterus. In popular history, the plant also has a reputation for having the ability to treat cancer . In recent times, scientists have isolated specific compounds success of the lotus plant that reveal their anti- cancer actions.

Believe it or not, the water lotus are the most famous and admired flowers in the world. Since time immemorial, the lotus flower has commented on religion, folklore, and the arts, either in one direction or another. In addition to the great delicacy of the flower, the lotus flower is considered sacred because of its ability to produce spiritual effects. Mature seeds of this aquatic plant have a healthy influence on people suffering from metrorthoea, neurasthenia (nervous exhaustion) and spermatorrhea. A decoction prepared with plant leaves and seed cores is useful in the treatment of bleeding and insomnia . In addition, several parts of the plant, including the tender leaves, flowers, seeds and rhizomes are safe for human consumption.

The rhizomes form the basis of a lotus food containing high levels of starch. Often, the rhizome is smoked or used to make a tea that people believed would bring a sense of joy that seeped into the body and the mind. Large circular saw blades, lotus, often measured two feet wide, are used for food packaging. Stamens, which are the male organs of any flower, can be dried and then used to prepare a tea of ​​aromatic herbs in the same way we have prepared tea with dried leaves of various herbs.

The seeds, which often is referred to as nuts, are also used in a variety of ways. They can be eaten fresh or dried and appeared as popcorn - small corn kernels explode when heated. Alternatively, you can also boil until tender seeds and make a paste with them. In fact, this paste is generally combined with sugar and used as a familiar ingredient in cakes as daifuku, mooncakes, puddings, meal (food fine powder obtained by pulverizing and sieving any cereal grain), and rice (grains used in the form of food, both polished and unpolished).

The leaves and rhizomes of lotus plants are also used in combination with different herbs to treat various health conditions such as fever, sunstroke, the dysentery, diarrhea , blood vomiting and dizziness. All lotus plant is also used in the form of a remedy for mushroom poisoning.

The seeds of the lotus plant can be consumed in various ways - fresh, raw or cooked and rested. The seeds are a popular ingredient in desserts, such as 'Teng Cheng', prepared locally. The rhizome of the plant is also edible. Rhizomes are elongated and have the form of sausages with its central part is hollow. In fact, they are connected in the same way as using a chain sausages and boiled in soups, used to make pickles or candied for use as desserts. Even petioles and tender roots of this aquatic plant are consumed. This plant has large circular leaves that are often used to wrap different foods, especially rice preparation called lotus.

Precisely speaking, almost all parts of the lotus plant, including its rhizomes (roots), flowers, tender leaves and seeds are edible. Asia People sometimes use the petals to decorate purpose, while large spherical leaves are used to wrap foods such as Zongzi. Although usually not consumed leaves, tender leaves, petals and rhizome can be eaten without cooking. However, eating raw can often result in transmission of parasites as fasciolopsis Buski. Therefore, it is recommended that one should be cooked before consuming them essentially.

The rootlets of the lotus plant are regularly used to make pickles with rice, sugar, vinegar, nder and / or chile . The texture of this preparation is crispy and the taste is sweet-sour. Rootlets are also popular in several Asian cuisines and well-liked with shrimp, salad, coriander leaves and / or sesame oil.

Even the stamens of the lotus flower can be dried and used to make a tea of ​​herbs, which the Chinese call Lianhua cha. In Vietnam, people often use the dried stamens to add the essence and flavor of the tea leaves lotus. Lotus tea prepared by people in Vietnam known as UOP chè sen sen Che, or TRA sen. Seeds or nuts of the lotus plant can also be used for various purposes. Can be eaten raw and also appeared as popcorn - popcorn from lotus seeds called Phool makhana. In addition, you can also boil the seeds / nuts until tender and make a paste or boil them with dry longans more lumps of sugar to prepare a sweet soup called tong sui.

People living in the southern part of India cut the lotus stem, marinate the use of salt and let dry. Later, these dried slices of fried lotus stem and used in the form of a dish. People in the southern states of Tamil Nadu and Kerala India called slices fried lotus mother 'Thamara Vathal'.

In Vietnam, people use the seeds of lotus seeds with a bitter taste to prepare a tisane called Tra tim sen.

is interesting to note that only people living in the area of ​​Inle Lake in Myanmar used the fibers of the lotus plant to make an exceptional tissue, it is used to knit garments unique dressing for Buddha images. These clothes are known as lotus robe or thingahn kya.

lotus seeds (Nelumbo nucifera) are also used for craft purposes. Usually dried lotus seed heads are similar to the sprinklers outbreaks appearance. They are sold all over the world for the purpose of decoration and is also used in dried flower arrangements.

Lotus (Nelumbo nucifera) Side effects

When consumed at standard doses this herb has no toxic effect. However, like any other herb, consuming too much can lead to health problems.

Do not know enough about Lotus to know if it is safe.

Lotus (Nelumbo nucifera) Image

Pregnancy and lactation: there is not enough reliable information about the safety of taking lotus if you are pregnant or lactating. Stay on the safe side and avoid use.

Diabetes : Lotus could reduce levels of blood sugar in some people. Watch for signs of blood sugar (hypoglycemia) and monitor your blood sugar carefully if diabetes and the use of lotus as a medicine.

Surgery: Lotus could reduce levels of blood sugar. There is concern that making lotus as a drug can interfere with blood sugar control during and after surgical procedures. Stop using lotus at least 2 weeks before a scheduled surgery.

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