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Title : How to treat severe menstrual pain
link : How to treat severe menstrual pain

How to treat severe menstrual pain

The menstrual pain is caused by contractions of the muscles of the uterus, which is putting pressure on the blood vessels that prevent adequate blood and oxygen from reaching the surrounding tissues. Women suffer more during physical and psychological pain and menstrual cycle causing severe cramps stay in bed for several days.
So what causes menstrual pain, and its successful way to prevent or even mitigate this problem? asked a specialist in gynecology and obstetrics Dr, Nadia counsel women about the reasons for menstrual pain and ways to mitigate them.

irregular menstrual cycle:

Dr. Nadia explained that the appearance of menstruation cycle or PMS is more signs of puberty when girls begin to notice changes in the breast followed by increased growth rate and the appearance of hair in some areas. Usually, irregular menstrual cycle occur in the first year of puberty, in the second year, often organized and that is when menstrual pain, where it was found related to the occurrence of ovulation begins.

When did the menstrual pain?

As for menstrual pain, begins a day or two before the menstrual cycle and continuing through the first day, sometimes in some cases the second. The pain ranges from minor symptoms that even extreme, but it is unlikely, usually accompanied by nausea, vomiting and diarrhea in some cases. Menstrual pain usually decreases with age and often disappears completely with the first child.

The reasons behind menstrual cramps:

The pain occurs as a result of uterine contractions, which is a group of muscles, and this contraction caused by the secretion of prostaglandins , and occurrence of these contractions, the muscles of the uterus pressing down on the blood vessels preventing enough blood and oxygen reaching the surrounding tissues. This is the main reason behind menstrual cramps.

How to treat severe menstrual pain?

• Use prostaglandin anti-substances that cause contractions of the uterus, such as ibuprofen and aspirin during the onset of pain. Drugs

• Use the hot water in the lower abdomen.

• Rest and relaxation. Rain during the menstrual cycle.

• avoid foods and beverages containing caffeine and other contraband during the menstrual cycle.

• light massage in their areas and lower back and abdominal pain.

That's all

Have you experienced menstrual pain? If so, please tell us your method of treatment?

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