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Title : Home Remedies for Gas
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Home Remedies for Gas

Natural Remedies for Gas and Bloating

Passing of gas is a natural part of digestive system and it
can happen anytime. People almost fear to pass the gas in front of others. People
make fun of others if they fart unintentionally and thus they feel ashamed. But
if the digestive system being disturbs so the problematic gas is not the matter
of laughing.




There are absolutely some of the reasons due to which you
need to fart again and again in the bad condition of your stomach like use of
excessive amount of drink, chewing your food improperly, taking lots of spices
and gas-forming food in your diet, too much stress and some digestive orders.






There are some other circumstances that will show you the
problem of gas like flatulence, bad breath, lack of appetite, coating on the
tongue, bloating abdomen, belching and stomach pain. But you do not have to
worry now because these problems can be treated with natural ingredients easily
at home. Here you go.

1.  Cinnamon

Cinnamon is very good for your stomach problems. It helps in
soothing your stomach and prevents it from the formation of gas.

• Take a cup of warm milk and add 1 ½ tsp of
  cinnamon powder in it.

• Stir it well so that the powder gets dissolved
  in the milk then drink it.

• You can also add honey if you want.

• The other thing that you can easily do is making
  a cinnamon tea.

• For this, add cinnamon powder in a cup of
  boiling water.

• Steep it for some minutes then drink it.

2.  Apple Cider Vinegar

Apple cider vinegar is another useful ingredient that also
helps in gas problem. It will give you instant relief from gas. Buy regular
vinegar in the case of unavailability of apple cider vinegar.

• Take a glass of warm water then add 2 tsp of
  apple cider vinegar in it.

• Keep it aside until it comes to cool at a room
  temperature then drink it.

3.  Ginger

Ginger is a common ingredient and always available at
everyone’s home. Ginger is best for treating the gas.

• Take equal parts of ground ginger, fennel and
  cardamom. Mix them together.

• Take a cup of water and add one tsp of this
  mixture and a pinch of asafetida (hing) in it.

• Drink the solution for twice a day.

• Alternatively, Squeeze out the juice of ginger
  and consume a little amount of it mixed with a pinch of asafetida.

• Make a habit of chewing a small piece of ginger
  right after taking meals.

• Add small amount of ginger in your daily food
  items.

• Make a ginger tea, it can help in controlling
  the formation of gas.

• Boil one tbsp. of ground ginger in water for few
  minutes.

• Drink this water for three times a day.

• Add few drops of ginger essential oil to any
  kind of base oil and rub it in your stomach.

4.  Buttermilk

Combination of buttermilk, black salt and carom seeds can be
the best remedy for taking a relief from gas.

• Take one tsp of carom seeds (ajwain) and black
  salt then add them in a cup of buttermilk.

• Drink this solution and it will give you an
  instant relief from gas.

5.  Baking Soda & Lemon

It is one of the most applicable remedy for treating the
formation of gas. Lemon and baking soda excellently works for give you an
effective change in your stomach.

• Squeeze out the juice of one fresh lemon in a
  glass then add some baking soda to it.

• This will show fizzing. Now add some more baking
  soda and stir the mixture well so the particles of baking soda dissolve
  properly. Drink this solution slowly.

• You can also drink water in which baking soda is
  added on the empty stomach.

6.  Garlic

The strong heating quality is present in garlic which helps
in stimulating the gastric fire and relief from stomach gas.

• Use fresh garlic for this purpose and make a
  garlic soup by adding some cloves of garlic in boiling water.

• Drink the soup when it is warm.

• You can also add black pepper in a boiling water
  and cumin seeds too for the best results.

• Allow it to cool down at a room temperature then
  drink this for three times a day.

7.  Asafetida

Asafetida is also an effective remedy for gas because it
contains anti-spasmodic and anti-flatulent properties.

• Take a glass of warm water and add a pinch of
  asafetida in it.

• Mix it thoroughly then drink it three times a
  day.

• You also have an option to make a paste of
  asafetida by adding it in a little amount of water. Apply this paste on the
  stomach then allow it to dry for few minutes. Soon you will see the positive
  results.

• The other thing that you can easily do is put a
  small amount of asafetida into a ripe banana then eat it. Do this remedy twice
  a day.

8.  Fennel

Fennel is amazing for the treatment of gas and it gives you
a fast relief from bloating and gas.

• Take a pot of hot water and put fennel seeds in
  it then let it simmer for five minutes on a low heat of flame. Strain the
  solution and drink it.

• Chew fennel seeds daily, these are good in taste.

• You can mix fennel, cardamom and mint leaves
  together and add in boiling water for fast relief.

9.  Peppermint

There are several ways of using peppermint in the case of
gas problem.

• Make a tea by putting some fresh peppermint leaves
  in a cup of boiling water.

• Let it steep for few minutes. Strain the
  solution then add some honey.

• Drink this solution for three times a day.

• Chew some peppermint leaves for quick relief.

• Put two drops of peppermint oil in one-half cup
  of cool water then drink it twice daily.

10.  Cardamom

This is another common ingredient present in the kitchen
that helps in speeding up the digestion process and relief from stomach gas.

• Take some cardamom powder and roast it then put
  it into vegetables, rice, lentils before cooking to prevent gas.

• You can also chew whole pods of cardamom three
  times a day for an instant cure.

• Make a tea by steeping a few pods of cardamom
  along with a small slice of fresh ginger. Also add one tsp of fennel in boiling
  water for several minutes. Drink this tea warm for several times a day.

For treating the gas, always try these above mentioned home
remedies. But if the condition becomes worst, consult to doctor.



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