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Title : Here's Why You Should Never Throw Away Egg Shells
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Here's Why You Should Never Throw Away Egg Shells

Do usually forget their eggshells? Reading this will definitely make you think twice before throwing again. It's amazing that something as simple as eggshells can have a tremendous impact on our health.

Most people do not realize, but the eggshells are, in fact, 90% of pure calcium, almost chemically identical to that of calcium that makes up our teeth and bones. This chemical similarity explains why calcium eggshells' is easily absorbed into the body and helps in many aspects of our health.

Egg shells can also be a great source of other minerals such as iron, manganese, phosphorus, zinc, fluorine, copper, molybdenum and chromium.

How exactly can Eggshells improve your health?

Calcium shell egg helps build strong bones, helps the bone marrow produce more and healthier blood cells, helps prevent osteoporosis, and has also been shown to lower cholesterol and blood pressure.

To promote good overall health, taking 5 eggshells and crush them into a fine powder. Then add the powder to 3 liters of water, and let stand in the refrigerator for a week to dissolve the shells. You can also add a little lemon juice to taste, and consume 2-3 glasses mix every day.


Mix crushed eggshells with lemon juice and allow them to soften. By adding eggshells were softened with lemon juice to a liter of Rakia, you can make a powerful drink that stimulates thyroid function. Similarly, you can add eggshells to the hot softened to help treat ulcers, and maintain good digestive health milk.

In almost any situation where you need more calcium, eggshells are a perfect match of nature for calcium in our bodies.

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Credits: raw and Natural Health Live Strong Mama Natural

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