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Title : Buckwheat (Fagopyrum Esculentum) Overview, Health Benefits, Side effects
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Buckwheat (Fagopyrum Esculentum) Overview, Health Benefits, Side effects

Buckwheat (Fagopyrum esculentum) Overview, health benefits, side effects

buckwheat (Fagopyrum esculentum) Overview

buckwheat (Fagopyrum esculentum) other names: buckwheat, buckwheat, Buchweizen, Fagopyrum esculentum, Fagopyrum sagittatum, Fagopyrum tataricum, Fagopyrum vulgare, grain Turco, Polygonum tataricum, Sarrasin Sarrasin Commun, Silverhull buckwheat, buckwheat .

buckwheat (Fagopyrum esculentum) is a growing annual herb that usually grows to a height of about 0.7 meters. This plant has leaves that have a smooth surface and are heart-shaped. Buckwheat flowers are small and have a pink or white tone. They are growing in clusters at the end of the stems. Even fruits produced by this plant are small and a large angular amount as one having nutlet endosperm is mealy and, therefore, known as buckwheat. Buckwheat is a quasi cereal -. Flour that has been used by people since prehistoric times

buckwheat (Fagopyrum esculentum) Flower

according to the documents available, the common wheat was domesticated and first cultivated inside, in Southeast Asia, perhaps sometime around 6,000 BC. Subsequently, the plant spread to other regions of the world, for example in Central Asia and Tibet and then to the Middle East and European countries. Most possibly plant domestication occurred in the western region of Yunnan in China. The Balkans have documented the cultivation and use of buckwheat in Europe, ever again, as in the Middle Neolithic period (circa 4000 BC). The highest land elevation where it was domesticated and cultivated this herb is now Yunnan even the periphery of the Tibetan Plateau. Indeed, buckwheat is one of the initial cultures that Europeans had introduced in North America.

It may be mentioned that buckwheat is a crop that grows for a short time or short season that thrives in poor soils or acids, provided the soil is well drained. It is necessary to emphasize that the excessive supply of nitrogen fertilizers, in particular, reduce crop yields. In places where climatic conditions are hot, this plant can be grown without much difficulty sow much later in the season for crops to flourish during cooler weather. The presence of pollinators is beneficial because it increases crop yields significantly. Flower buckwheat also produces nectar that makes a dark honey color. Besides its food uses, the plants are used buckwheat occasionally in the form of a green manure. Buckwheat is also planted to prevent soil erosion or as a cover for wildlife, as well as its fodder.

As mentioned above, buckwheat is native to the central regions and northern Asia. In several regions around the world, buckwheat is grown and harvested as grain cultivation. In addition, this plant is also grown for extracting flavonoids closed by the plant for medicinal purposes.

The buckwheat can grow without much effort. This plant has a preference for light or sandy soils, but has the ability to survive in nearly all conditions, including infertile, heavy (clay) or acid soils and even sub-soil. Although the plant has a preference for cold weather, you can also thrive in dry and arid regions. Buckwheat can also adapt to partial shade or conditions sunlit. However, regardless of soil conditions, buckwheat needs a well-drained soil to grow properly and produce maximum crops.

Generally, buckwheat is grown for edible leaves and seeds of the plant. Indeed, buckwheat has the ability to produce a crop of leaves in just eight weeks from the day of planting seeds, while producing a crop of seeds in 100 days. There are a number of truths name of the herb. There is no fixed time for the seeds ripen and mature over a period of several weeks often so it is difficult to harvest. Although the plant is not able to withstand frost, which are resistant to disease and insect invasion. Buckwheat flowers have a sweet smell that attracts numerous honey bees and hover flies to the plant to help pollinate.

buckwheat plants can be grown quite easily. The plant buckwheat is usually spread by seeds. Seeds are sown during the period from mid-spring to early summer in a cold frame. The seeds germinate very quickly - within five days. While the seeds sown at the beginning of the season are for growing plants for their seeds or leaves, seeds sown during the last part of the season are basically used as a leafy crop or green manure.

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Buckwheat (Fagopyrum esculentum) health Benefits

Buckwheat is a plant. People make flour leaves and flowers. This flour can be used either as food (usually bread, pancakes and noodles) or as medicine.

Buckwheat has a number of therapeutic properties and, therefore, has traditionally been used for centuries to treat a variety of different medical problems. First, this herb is prescribed to treat symptoms of capillary and venous problems, such as bleeding, bruising varicose veins , retinal hemorrhage hemorrhoids , bleeding gums, edema and poor blood circulation. In addition, the herb has also proved a very popular food supplement and is commercially available in natural food stores.

As a medicine, buckwheat is used to improve blood flow by strengthening veins and small blood vessels; to treat varicose veins and poor circulation in the legs; and to prevent "hardening of the arteries" (atherosclerosis).

The leaves and buds of the plant with buckwheat flowers have acrid, astringent and vasodilator (a drug or nerve that dilates blood vessels) properties. These parts of the herb are used internally to treat high blood pressure (hypertension), varicose veins drop , chilblains (inflammation of the hands and feet due to exposure cold or humidity), the damage caused by radiation and other health problems.

buckwheat ( Fagopyrum esculentum) image

to obtain the maximum benefits from the use of wheat Saracen, which should be used with vitamin C because it helps in the absorption of this medicine herbal by the body. Usually, preparations buckwheat combine with lime flowers belonging to the species Tilia - this is the precise treatment of bleeding in the retina. A poultice prepared using the seeds of buckwheat plant has been traditionally used to restore production and flow of breast milk in nursing mothers. Furthermore, a prepared with grass infusion it has been used in the treatment of erysipelas - severe skin infection. In fact, buckwheat is also used in homeopathy, which uses a remedy prepared from the leaves of the grass. This homeopathic medicine is used to treat liver problems and eczema .

Buckwheat is also used to treat diabetes .

grass leaves are edible and can be eaten raw or cooked, similar to spinach. While the leaves are not very tasty when eaten raw, it improves the taste when cooked. As the leaves have a rich buckwheat rutin content, form a very healthy dietary supplement.

Seeds of buckwheat plant are also edible and can be eaten raw or cooked. The grass seeds have a nutty flavor despite having a slightly rough texture. First, the seeds are ground into a powder and used as a cereal and can also be used to make noodles, bread, pancakes and other items. Crushed seeds can also be used as thickeners in preparing soups and the like. Some people also soak the seeds of buckwheat in water during the warm night and leave for a few days to sprout. These germinated seeds are added to salads. Furthermore, buckwheat seeds may also be used to prepare an excellent beer. It should be noted that buckwheat seeds are rich in vitamin B6 content .

In addition to its grocery and remedial uses, buckwheat is also an excellent plant green manure and can be used to recover the soils and subsoils that have been degraded badly. Indeed, many people plant buckwheat to prevent soil erosion. The stems of the plant will also produce a blue dye, while buckwheat flowers produce a brown dye. In addition, fruits or grains of buckwheat are sometimes used to stuff pillows.

effects Buckwheat (Fagopyrum esculentum) Secondary

buckwheat (Fagopyrum esculentum) field

like the use of any other drug, prepared with buckwheat can also lead to a number of side effects and therefore should be used with caution. For example, fagopyrine present in flowers and shells buckwheat seeds can produce photo toxicity in animals when they eat the grass in large quantities. People using this herb should exercise caution as buckwheat is known to result in susceptibility to dermatitis due to sunlight or high-power light from artificial sources.

Buckwheat is probably safe for adults when taken orally in medicinal amounts. Some side effects, including increased risk of sunburn, occur.

Pregnancy and lactation: There is not enough reliable information about the safety of taking buckwheat if you are pregnant or breastfeeding. Stay on the safe side and avoid use.

buckwheat allergy: Some people who are exposed to buckwheat at work to develop allergy buckwheat. Other people may also become allergic to buckwheat. Re-exposure to buckwheat can cause severe allergic reactions such as skin rash; runny nose; Asthma ; and a potentially fatal drop in blood pressure, itching, swelling and difficulty breathing (anaphylactic shock).

Celiac disease or gluten sensitivity: Some researchers believe that the inclusion of buckwheat in a gluten-free diet may not be insurance. However, buckwheat is considered an acceptable food by Celiac Disease Foundation and the Group of gluten intolerance. People with celiac disease or gluten sensitivity buckwheat probably can safely eat.

rice allergy :. Some people who are allergic to rice could also become allergic to buckwheat

Diabetes : Buckwheat could reduce blood sugar levels. There is a concern that it might interfere with blood sugar control in people with diabetes . The dose of diabetes may need to change medicine.

Surgery: Buckwheat could reduce blood sugar levels. There is a concern that it might interfere with control of blood sugar during and after surgery. Stop using large quantities of buckwheat at least 2 weeks before a scheduled surgery.

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