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Title : Barley (Hordeum Vulgare) Overview, Health Benefits, Side effects
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Barley (Hordeum Vulgare) Overview, Health Benefits, Side effects

Barley (Hordeum vulgare) Overview, health benefits, side effects

barley (Hordeum vulgare) Overview

barley (Hordeum vulgare) other names: barley beta-glucan, barley Bran, grass barley, malt barley beta-glucan d'Orge, barley, cereal fiber, dietary fiber, fiber Alimentaire, fiber cereale, green barley, green barley grass, Herbe d'Orge, Verte Herbe d'Orge, Hordeum, Hordeum Distichon, Hordeum distychum, Hordeum vulgare, Mai Ya, malt d'Orge, malt d'Orge Germée, Orge, Germée Orge, Perlé Orge, Mondé Orge, pearl barley, barley Pot, Scottish barley, Son d'Orge, germinated barley, germinated barley malt.

barley (Hordeum vulgare) Picture

barley is a grain cereal with resources obtained from grass Hordeum vulgare annual growth belonging to the grass family. Barley is classified in the group Magnoliophyta Magnoliophyta plant kingdom also includes other organisms that are generally known as angiosperms, or flowering plants. All angiosperms have stems, leaves, roots, and carry out or vascular tissue (xylem and phloem).

People in the Middle East consume certain amount of barley as they eat rice. Western states provide most of spring barley, while the southern states grow most of winter barley in the United States. In this part of the world barley is grown as a cover crop and for autumn and spring pastures. Note that this cereal grain is vulnerable to many plant diseases such as rust and coal.

This cereal grain has multipurpose uses and other than human consumption, barley is used as animal fodder, as an ingredient in many health food and also as base malt for the brewing and some other distilled beverages. As regards human consumption of barley, the cereal grain is used by people from different cultures to make bread and barley also used in stews and soups. As in other cereals such as wheat and rye, barley also contains gluten so it is unsuitable for consumption enduring people celiac disease (a hereditary disease digestive related intolerance to gluten) .

Barley was familiar to the ancient Romans, Greeks, Egyptians and Chinese and until the 16th century people in Europe use as a primary substance for making bread. Barley is grown in a variety of conditions and can be grown even in places that have a high altitude as the growing season of this plant is very short. However, the barley plant is unable to tolerate cold and wet weather conditions. Now, instead of a common market cultivation, barley generally grown as a cereal grain that has a special purpose and in several varieties. This cereal is a food valued shares, which is frequently used as a substitute corn , and top quality grain is also used for the preparation of malt. However, barley is a small resource for making flour and different foods for breakfast. pearled barley obtained by removing the outer skin or shell is also frequently used in soups and stews.

Malta is prepared by a technique called "malted ', which involves drying to germinated barley grains. First, the barley seeds are sprouted by soaking in water and subsequently stop germinating by dehydrating them by hot air. During the malting process, grains grow the enzyme needed to transform the starches included in the grain into sugars, counting monosaccharides such as fructose or glucose and disaccharides as maltose or sucrose. in addition, the grains also promote other enzymes, for example proteases, which disintegrate protein in the beans in varieties that can be used by the yeast.

Another edible element called 'fresh food' is prepared by grinding malted grains in an ordinary food. Although many other cereals are malted barley is the most common among them. Indeed, a variety of malted barley, which is rich in protein , it is often label form a flavor component blended appears characteristically made use of in the manufacture of yeast breads and and other baked food products.

Indeed, just is a malted cereal grain that is more frequently, partly due to its content of high diastatic enzymes or power. However, wheat and rye are also used for this purpose, although not as much as barley.

The grain barley cereal is usually an adjustable crop and is able to withstand a variety of conditions. Currently, this grain cereal is a favorite among the inhabitants of temperate regions. In temperate regions of the crop it takes place in summer, although it is a winter crop in tropical conditions. Barley has about one to three days to germinate and the plant has a preference to grow in cold weather. However, barley is not particularly resistant winter.

Indeed, compared with wheat, barley has the ability to withstand saline most soils and this may possibly explain why there was an increase in the cultivation of this cereal cultivation in Mesopotamia from the second millennium BC. Compared to other plants in the family, barley, which has a short growth period, it is able to withstand drought more.

Read more: Orange Peppermint (Mentha x citrata piperita) Overview, health benefits, side effects

barley (Hordeum vulgare) health Benefits

barley is a plant. The barley grain is used to make medicine.

In foods, the barley is used as a source of Vitamins , carbohydrates, protein , and fatty oils.

In manufacturing, barley is used as a food grain, natural sweetener and as an ingredient for brewing beer and making alcoholic beverages.

Barley is used for lowering blood sugar, blood pressure and cholesterol, and to promote weight loss . Barley is also used for digestive problems, including inflammatory bowel diarrhea , stomachache, and conditions.

Along with the many uses of barley for the production of foodstuffs, especially malted items, plants of this species also have various medicinal properties. Outbreaks of the barley plant have diuretic properties, while germinated seeds (cabbage) are known to be expectorant, emollient (a medicinal substance that soothes and softens the mucous membranes), lenitivo (any substance that has laxative properties mild), galactofuge (any substance that reduces milk flow) and stomach (any substance that is beneficial to the stomach). Sprouted seeds are also used to treat conditions such as lacto-dyspepsia child, dyspepsia ( indigestion ) triggered by cereals, and regurgitation (return on partially digested food from the stomach to the mouth) milk and breast swelling. I have a word of caution here :. It is advisable that this medicine herbal not should be given to nursing mothers as barley can reduce milk secretion

green barley (Hordeum vulgare)

seeds of the barley plant having nutritive, emollient (any substance that relieves or alleviates, especially the skin), digestive, febrifuge (any medicinal substance which reduces the temperature in fevers) and stomach properties. Used internally as a nutrient or alternatively as barley water - an infusion prepared using germinated seeds in water. The seeds are particularly beneficial for babies and those who are impaired. As mentioned earlier, lactating mothers who eat barley seeds in any form are known to experience a reduction in excess of breastfeeding. Barley is also used externally as a poultice and applied to wounds and burn injuries.

Barley is applied to the skin to treat boils.

According to popular history, the barley plant also has anti-tumor properties. Spring barley seeds have a hypoglycemic (unusually low blood sugar) Impact is preceded by hyperglycemia (exceptionally large amounts of blood sugar) effects. Contemporary studies have shown that barley may be useful in treating hepatitis while others experiments have revealed that barley may also facilitate the regulation of diabetes . In addition, the use of barley bran can help reduce cholesterol in the blood and helps in preventing bowel cancer .

Some people use barley to increase strength and endurance. Other uses include cancer prevention and treatment of a lung problem called bronchitis .

In England people put barley straw in mesh or mesh bags and float in fish ponds or water gardens to help in reducing algae growth without causing any damage to plants and animals in the pond.

In the United States, almost half of all production of barley is used as animal fodder. In fact, in several regions of the world barley forms a significant grain for livestock feed cereal. This is particularly true for places that are not suitable for growing corn, especially in places that have climatic conditions of the north, for example, the regions of eastern and northern Europe.

An important part of barley left after being used as feed grain used for the purpose of malting, since barley is the most appropriate grain for this process. Barley is an important step in the production of whiskey and beer component.

In the 18th century, people use barley wine as an alcoholic beverage. This drink is made by boiling barley in water and then mixing the resulting barley water with white wine and other items such as sugar, lemon and borage. However, in the 19th century people made a special kind of just wine using recipes originally belonging to the ancient Greeks. In addition to preparing alcoholic beverages, barley was also used to prepare non-alcoholic beverages, for example, barley tea, which the Japanese call 'mugicha', and the water just boiling barley barley grains in water.

It has been found that barley contains at least eight essential amino acids and the results of a research program recent consumption of barley as a whole grain can help control levels of blood sugar all the time to 10 hours after use. In other words, this cereal grain is effective in reducing the level of glucose in the bloodstream that fires after any meal. Although whole grain wheat and wheat white also have the same glycemic index (GI), they are not as effective as barley so reducing sugar levels in the blood is concerned. Fermentation of carbohydrates that are difficult to digest in the colon is said to be responsible for this effect blood sugar reduction of the cereal grain. roasted barley seeds are sometimes used as a coffee substitute.

In addition to whole grain barley, hulled barley, also known as barley cover, after removing, or indigestible fibrous outer cover is consumed cereal grain. When the cereal grain hull, known as barley hull, barley or barley also called scotch pan is removed. Even-Hulled barley is considered to be a whole grain, because it has its barn and germ, which makes it a healthy, nutritious food well accepted. On the other hand, pear barley, pearled barley also called, are grains of barley without his helmet and prepared by a steaming process that helps eliminate the barn too. pearled barley may be available in a polished variety - the polishing process is called 'pearling'. Indeed, both barley and pearl barley hull can be processed in a wide range of products such as flour, grains and similar to oatmeal flakes.

In Scotland, people use flour barley flour, whole barley meal that has a lower weight compared to wheat flour, but has a tone more dark, in the gruel and porridge. In many countries in Eastern Europe, people also use barley flour in stews and soups. People in Africa use barley as a conventional plant food and has the capacity to improve nutrition, increase food security and promote rural development as well as maintain the natural soil care.

After the barley plant has been harvested, the stalks are too used for a number of purposes. Indeed, the stems of the barley plant are a natural source for the fibers used in papermaking and as biomass for burning. The stalks are also grids and used as mulch.

As mentioned above, the barley has a number of culinary uses. The seed of this plant is pulverized and used as flour to make bread, porridges and others. Alternatively, the seeds are also cooked as a whole grain. Since the seeds do not contain much content as wheat gluten, this cereal grain is not suitable for the preparation of the types of breads made with wheat. Furthermore, barley seeds can also be fermented to produce the sourdough (also known as yeast) as well as several other types of food distillates, eg 'miso' and 'tempeh'. Many people also sprout seeds and used in salads. Alternatively, the juice extracted from seeds germinated barley can also be taken as a health drink.

When the shell or outer coating of the seeds of barley (decortication) is removed, known as pearl barley. However, the barley is no longer feasible since it has been found decortications damage the embryo. Pearl barley is used primarily in the preparation of stews, soups and similar culinary items. When seeds are germinated barley roasted whole, they yield malt. The process involves hitting sprouts roasted seeds to make flour, which is then boiled in water. The liquid obtained by this method has an extremely sweet taste and often fermented to make beer and other beverages. Moreover, this liquid is also used in the form of a nutritive sweetener in a variety of food products. barley seeds germinated non roasted and used as a substitute for coffee and salt.

Barley (Hordeum vulgare) Side effects

barley (Hordeum vulgare) field

barley is considered safe for most people when taken by mouth appropriate. barley flour can sometimes cause asthma .

Pregnancy and lactation: Barley is probably safe when taken orally during pregnancy in amounts found in food. However, outbreaks of barley are potentially unsafe and should not be consumed in large quantities during pregnancy. There is not enough reliable information about the safety of taking barley if you are breast-feeding. Stay on the safe side and avoid use.

Celiac disease or gluten sensitivity: The gluten in barley can do celiac disease worse. Avoid using barley.

Allergies to cereal grains: Consumption of barley may cause an allergic reaction in people who are sensitive to other cereal grains, including rye, wheat, oat , corn and rice.

Diabetes : Barley could reduce blood sugar levels. His diabetes medications need to be adjusted by your health care professional.

Surgery: barley may reduce blood sugar levels. There is a concern that it might interfere with control of blood sugar during and after surgery. Stop using barley at least 2 weeks before a scheduled surgery.

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