Title : 18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”
link : 18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”
18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”
Kombucha is not a new creation, however. It has a history of 2,000 years as a pacifier recognized arthritis, cancer fighter, and immune booster-the ancient Chinese, even called it "the immortal health elixir."
Kombucha tea benefits are many ranging from facilitate detoxification, reducing arthritis pain, cholesterol reduction, restoration of bowel movements, relief of gastric ulcers and various digestive disorders. Kombucha rich in antioxidants have anti-microbial properties and help in curing various medical conditions such as cancer and diabetes, and contributes productively in maintaining cellular health and strong immune defense of the body.
18 Health Benefits of Kombucha Elixir
1. Natural Detoxifier
Kombucha has probiotics and enzymes that promote detoxification. One of the main tasks of good bacteria in the gut is to detoxify. By adding more beneficial to the intestine, which is getting the job done faster bacteria.
Kombucha promotes detoxification. Regular consumption of Kombucha tea also supports liver function.
2. Antioxidants
Kombucha contains abundant antioxidants including vitamins E, C, beta-carotene and other carotenoids. Like the black tea, Kombucha also contains polyphenols and other compounds with antioxidant powers. But because it is fermented, kombucha is much more powerful than tea alone. Their antioxidant activity was found to be 100 times greater than vitamin C and 25 times greater than vitamin E.
3. Energy
set free iron Kombucha tea black. That helps increase hemoglobin levels in the blood and improves the flow of oxygen to the tissues. It also improves the body's absorption of other non-heme iron (from plant sources).
4. Immunity
Kombucha is naturally high in antioxidants and immune system support. Again, there is no magic pill or silver bullet when it comes to immune functionality that is best support the body in its natural immune process.
5. Constipation
Constipation is often chronic and caused by eating the wrong foods or make insufficient exercise. Like diarrhea, constipation reports, has been quickly cleared up by Kombucha tea. Perhaps it is because tea drinking Kombucha helps restore intestinal flora.
6. Obesity
Kombucha helps balance metabolism. Animal studies show that tea can cause weight loss by promoting calorie restriction.
7. Diabetes
dating 1929 research found Kombucha can lower levels of blood sugar. Recent studies in animals report that more Kombucha significantly reduces blood sugar levels in diabetic rats.Another in study suggests Kombucha can be considered as a candidate for the treatment and prevention of diabetes.
8. Kidney Toxicity
Kombucha can help eliminate kidney damage caused by environmental pollutants and may be beneficial for patients suffering from renal impairment.Kombucha has also been used to prevent calcification in the kidney and can prevent the formation of kidney stones.
9. The drop
Gout can result when a person eats too much rich food over many years. Because kombucha tea balances the intestinal flora and stimulates metabolism, drinking tea could be a useful remedy for gout. Juice fasting incorporating Kombucha tea may also help relieve gout.
10. cholesterol levels, high
We all know that blood levels of lipids (excessive cholesterol) and hypertension ( high blood) pressure ultimately lead to cardiovascular disease, the leading cause of death in North America. Drinking Kombucha tea has been found to lower cholesterol levels in the blood.
11. Hypertension
Kombucha has been used to prevent headaches and dizziness caused by hypertension. It has been recommended to treat high blood pressure.
12. Anemia
Organic acids found in Kombucha trivalent iron compounds convert from plant sources to divalent iron ions . This makes the iron from plant sources more available to the body. And vitamin C in Kombucha enhances iron absorption. The researchers suggest Kombucha is particularly recommended for the elderly and vegetarians, as it enhances iron absorption and helps prevent iron deficiency.
13. Liver Health
The liver is one of the principal organs of detoxification of the body. Kombucha is high in Glucaric acid, which is beneficial for the liver and helps your natural detoxification.
As Kombucha also supports healthy intestinal bacteria and digestion, it helps the body digest food more easily and provides quick and easy energy without caffeine.
14. nervous System
Kombucha contains various amino acids, methylxanthine alkaloids (caffeine, theophylline and theobromine), ascorbic acid (vitamin C) , and B vitamins (including folic acid-B9) required for normal metabolism in the nervous system. It can help with headaches, nervousness and prevention of epilepsy. You can also prevent depression in the elderly.
15. Asthma
According to the author Harald Tietze, asthma patients under the care of a doctor named A. Wiesner noted a considerable improvement in their condition, while on therapy Kombucha.
16. Joint problems
Kombucha can help heal, repair and prevent joint damage in a number of ways. Kombucha is loaded with glucosamine, which increase the production of synovial hyaluronic acid. This supports the preservation of collagen and prevents arthritic pain. Similarly supporting joint collagen can also support full body collagen and reduce wrinkles.
17. Cancer Prevention
Kombucha has also been shown to be beneficial for cancer prevention and recovery. A study published in Cancer Letters found that consuming glucaric acid found in Kombucha reduces the risk of cancer in humans.
Reportedly, President Reagan drank Kombucha daily as part of your regimen to combat stomach cancer.
18. antibiotic-resistant infections
Kombucha contains strong antibacterial to combat infectious diseases such as diphtheria, scarlet fever, influenza, typhoid, paratyphoid fever, and dysentery.Its high total acidity makes it effective against Helicobacter pylori, Salmonella typhimurium, Staphylococcus aureus and Bacillus cereus. It has been suggested that Kombucha can be an effective alternative to synthetic antimicrobials are becoming increasingly ineffective.
Homemade Recipe Kombucha
1 gallon ago
ingredients:
1 SCOBY organic Kombucha
16 cups of water
10.08 bags black tea (must be caffeinated)
1 cup sugar turbinated
1 gallon glass jar
1 piece of cloth or paper towel to seal the top of the bottle
band 1 rubber
Directions: Calor eight cups of water in a large pot over high heat. Add the tea bags and let stand for half an hour. Once loaded, stirred in the turbinate until completely dissolved. Mix in the remaining water and remove the pot from the stove.
Reference:
iquitsugar.com
naturalmentor.com
greenmedinfo.com
motherearthnews.com
naturalnews.com
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