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Title : Why You Should Start Brushing Your Teeth With Coconut Oil
link : Why You Should Start Brushing Your Teeth With Coconut Oil

Why You Should Start Brushing Your Teeth With Coconut Oil

Oil pulling is a traditional ayurvedic method and people have used it for thousands of years. It is not only good for your oral health, but also the general state of health. A method is additional cleaning, and all you have to do is swish a little coconut oil in his mouth.

Coconut oil will kill any bacteria or harmful microorganisms. Take some coconut oil and swish in the mouth for 15-20 minutes.

Some people, as does a bit more. Remember, you must spit out the oil in the trash can, once you are done with the treatment because it can build up in your sink and cause some problems.

1. Treat bad breath and gum disease

Coconut oil has antibacterial properties stong, and works very well in the treatment of gum disease, which is the cause of bad breath. Coconut oil also helps in treating cavities.

2. Relieve TMJ pain and jaw

Oil pulling strengthens the jaws and the temporomandibular joint and relieves pain. Swishing sometimes causes discomfort at first, but the jaw is much stronger.

3. Teeth whitening

4. Healthier skin complexion

Brushing teeth with coconut oil helps eliminate toxins from the mouth so usually they end up in the body, which is excellent for your skin complexion and prevent outbreaks.

5. Relieve headaches and migraine

6. Healthy kidneys and liver

Coconut oil removes toxins from the bloodstream, and so both improves the function of the kidneys and liver.

7. Coconut oil can relieve asthma and congestion

Scientists are still debating it. Some experts believe that oil pulling can help in the treatment of pulmonary inflammation that causes asthma, which is also ideal for the treatment of bronchitis and congestion. Be careful when using traction oil in the treatment of serious diseases.

Source: Credit simpleorganiclife.org image: http://theseamanmom.com/homemade-toothpaste-with-peppermint-and-coconut-oil/ (Linked article in the simple organic life)

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