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Title : What causes problem obesity, prevent obesity as early as possible
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What causes problem obesity, prevent obesity as early as possible

What causes obesity problem - you should know what causes obesity problem so that you can prevent that from now on, before obesity endangers their health. Obesity is the accumulation of fat in the body than the normal limit. UNpersona is said supeso is obese when 20% or more above the normal limit. So how do you know who are obese or tienen¿no? How measure is indeed the measurement of body mass index (BMI mass / cuerpoíndice).
BMI is a calculation of weight based on height of personay weight ratio. The benefits of these calculations is whether unapersona is experiencing poor, excess or healthy weight.

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The formula used in the BMI is weight in kilograms divided poraltura in meters squared (km ² ). BMI formula

body weight (kg) / (height x height)

body mass pesoestado index
= low 18.5 low 18.5-24.9 = normal = 25.0-29.9 overweight more than 30 = obesity
for example, if someone has a weight of 80 kilograms yaltura is 1.80 meters, then the calculation is 75 / (1 80x1,80) = 24, 69 kg / m ² .
If the results of BMI was below 18.5 kg / m ² then you are underweight, while if it is between 18.5 to 24.9 kg / m ² then your weight is including healthy.
If the results of BMI are in the range of 25-30 kg / m2, then you are overweight. Although not yet classified as obese, but you have to teneratentos because at this stage the risk of health problems such as type 2diabetes, stroke and heart disease has increased.
A person is said to be obese when BMI result is greater than 30kg / m2. At this stage, you are exposed to the risk of health problems such as diabetes , stroke and heart disease become very high type 2
symptoms of obesity
obesity does not occur in to short time , but will evolve on time . main cause of obesity is a decalorías cell in the body, the rest of burning calories is queacumular unbalanced way in the body. remaining calories become fat and build deel body.
Obesity is often the case if the calories consumed more than lacalorías burned. In other words, eating too much and exercising too little. Perotambién there are some other factors that may cause obesity, such as:
1. Genetic factors is a genetic factor major cause of obesity. Unolos If parents are overweight, then your child will also have a risk of obesity. In fact, esincierto, but there is a problem often yThe daily life and the environment. A recent study suggests that if elmadre biological obese, then your descendants has a probability of 75% are obese.

2. Gender Factor Women most affected by obesity risk That men. because men tienenuna higher metabolic rate than women. This means that men need more calories to lacuerpo. When menopausal women decreased metabolic rate, therefore, many menopausal women obesasdespués.
3. age factor age factor also affects the risk exposed to obesity. consiguiendomayor, body's ability to metabolize food decreased gradually so your cuerpono needs more calories to control your body weight.
4. Environmental factors Environmental factors include the pattern of daily life yhábitos such as poor diet and lack exercise.
5. Physical activity Someone who is physically active need more calories than laslas people who are less active. People always active all day máscalorías will burn body fat and used as energy if esinsuficiente calories in your body. so your body weight will always be awake.
6. consumed certain drugs Some medications can also cause increased pesorápidamente types, such as steroids and some antidepressants, antipsychotics, diabetes drugs and medications for seizures, epilepsy.
7. sleep less Lack of sleep can cause changes in hormone in the body, including the hormone that regulates the appetite. so will lead to hunger, overeating will lead to obesity.
8. Pregnancy When pregnant women need a lot of decomida nutrient intake. However, many women are trouble losing weight after delivery.
Health problems such as hypothyroidism can also desencadenarobesidad. The lack of hormone production by the thyroid gland in the body decreases causarámetabolismo. In addition, the disease that causaLa arthritis is difficult to move. Cushing's syndrome also causes the excess weight pacienteel.
risk of obesity
obesity is a threat that is very harmful to health. Porquela obesity can take a variety of other dangerous diseases out. algunoscomplicaciones and health problems that could be activated by obesity, such as: • Type 2 diabetes • High blood pressure (hypertension) • stroke • high cholesterol • heart disease • Respiratory disorders • Sleep problems like snoring and sleep apnea • and several other diseases
obesity Treatment obesity should not be ignored, since obesity can desencadenarenfermedades such as type 2 diabetes, stroke, diseases heart and various types of cáncercomo breast cancer and colon cancer.
Obesity can be handled in a disciplined way of mantenerpatrones healthy eating, such as eating foods low in fat and sugar. and regularesLos exercises such as walking, cycling, tennis, badminton or swimming. Obesity can also be treated with medicamentostales as Olistat.
In some cases, obesity can also be treated with surgery. loscirugía usually it has done only if obesity had been badly that temepuede endanger the life of the victim. The operations are also considered siesfuerzos weight loss that has been done for some time, not to fruition.
You need to remember to lose weight naturally requires paradesde time long, requiring patience and consistent so that results can serlogrado and support in the long period of time.
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