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Title : Remedies To Remove Tartar And Plaque Build Up On Teeth
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Remedies To Remove Tartar And Plaque Build Up On Teeth

When bacteria-filled material is deposited on the teeth, either due to inadequate cleaning with improper brushing or flossing, the result is plaque. If the plate is left ignored, then forms calculus or tartar, is essentially the solidified plate. Once there's tartar buildup on the teeth, it becomes very difficult to get rid of and could lead to bleeding and swollen gums. Therefore, it is best to take care of their teeth in the early stages and prevent plaque buildup. the teeth of the plate free reduces the chances of tooth decay and gum disease developing. Therefore, maintaining good oral hygiene is one of the best ways to prevent plaque and tartar buildup on teeth.

What causes plaque and the accumulation plate:

The causes of the plate and tartar include irregular brushing habits, ignoring flossing your teeth, poor diet, eating too many sweets and avoid regular visits to a dental clinic.

brushing twice a day is crucial to keep teeth free of bacteria. It is preferable to use a toothpaste containing fluorine.

flossing your teeth is important as it can reach places between teeth, where the toothbrush can not. Floss is available in all pharmacies and supermarkets.

Eating the right kinds of fruits and vegetables can also help keep plaque away. Some foods that are good for teeth are apples, carrots and cucumbers. You also need to avoid eating processed foods.

Sweet foods provide a perfect breeding ground for bacteria due to sugar in them which facilitates the accumulation of plaque.

The removal of all plaque on our teeth (by simple brushing and flossing) is not always possible, so it is important to visit your dentist at least twice year for a routine cleaning to prevent accumulation.

There are some home remedies that people use to get rid of tartar and plaque. Some of the commonly used remedies described below. However, note that these are just home remedies and a visit to the dentist is a must in order to avoid further complications.

Sodium bicarbonate: One of the oldest used ingredients to help remove plaque of the teeth is baking powder. All you need to do is pour a little baking soda in a bowl, the wet toothbrush, apply a little powder on your brush and use it to clean the plate. Another alternative is to add a pinch of salt, along with baking soda and use this mixture to brush and get rid of tartar. Creating your own mouthwash is simple; all you need is sodium (half a cup), water (one glass), lemon essential oil (10 drops), aloe vera gel (a teaspoon) and vegetable glycerine (four teaspoons) baking. Save the mixture in a bottle and use it daily.

apples and melons: Eating an apple or any type of melon an hour after helps prevent plaque buildup food and inhibits bleeding gums.

orange peel: Rub an orange peel on the teeth before going to bed and mouth do not rinse after that because it helps teeth fight against bacteria.

Spicy food: Including spicy food in your diet is a good way to keep your mouth clean. When this type of food is eaten, the salivary glands are stimulated; If a sufficient amount of saliva are produced by the mouth, gums and clean teeth naturally.

tomatoes and strawberries: Vitamin C is very good for the teeth, and tomatoes and strawberries contain lots of vitamin C. Rub the fruit on the teeth, and let stand for five minutes. This helps soften tartar in the mouth. Rinse your mouth with a solution of warm water mixed with baking soda after that. Other foods that are rich in vitamin C and are recommended are bell peppers, strawberries, oranges, lemons, limes and papaya.

sesame seeds: sesame seeds to chew and then brush your teeth after one of the most effective methods to get rid of tartar. This helps soften plaque and tartar and finally gets rid of it in a few days.

toothpick Slowly remove the tartar with the help of a toothpick. Be careful when using a selection as cleaning teeth or so could lead to bleeding gums, infection or irritation.

Oral care: Gargling with hydrogen peroxide loosens plaque and tartar and oral antiseptic cleanser. Mix a cap of hydrogen peroxide with half a glass of water and gargle with the mixture.

Floss: Flossing helps remove food particles that are stuck between teeth that may not be able to get rid of rinsing, gargling , or brushing.

Remember to be careful in applying home remedies, and if possible consult your dentist before using.

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