Title : 14 drinking soda is danger for your health
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14 drinking soda is danger for your health
drinking soda - . soft drinks is one of the many favorite drinks many do not know the dangers of drinking sosa . delicious and fresh, so the drink is favored by many people. But soft drinks are hizosaber have effects that are very dengerous health. gaseosaspuede drinks lead to a high risk exposed to dangerous diseases such as obesity cancer diabetes , heart disease, kidney and many others. Here eslos incredible dangers caused by carbonated drinks 1. Causes dediabetes diabetics have prohibited the consumption of sugar. The contienenedulcorantes artificial sodas. dibatetics hormone insulin in the body is not enough, loque is not able to convert sugar into glycogen. blood sugar in the body esaumento, it is very dangerous to health.
Soft drinks are a major cause diabetes.la trigger diabetes can trigger other diseases such as stroke and disease of the arteries coronarias.Si want to reduce the risk diabetes affected, reduce and even detenerefervescente drinking.
2. obesity caused high-calorie soft drinks. The calories can increase the riskof obesity. The sugar content in soft drinks 4 times more than other drinks dulces.la obesity not only attacks adults, you can also attack children. US levels of obesity in children is very high. Unocausa is soft drinks. Soft drinks have become a daily routine. For shunting the risk of obesity stop drinking soda.
3. addiction caused soft drinks contain caffeine. Caffeine can make adicción.La caffeine has an effect that is bad for the body such as heart palpitations, insomnia, low blood pressure and many others.
4. increased tooth decay in one study, 3,200 respondents experienced decay dentaldebido drinking soda. because elcontenido sugar and soft drink carbonation very high, which causes tooth decay. Phosphoric acid also causes decay dientela by dissolving calcium teeth.
5. renal damage USA. investigating the dangers of carbonated drinks contra3256 people. Routinely consumption of soft drinks at least 2 times a day. losresultado is up to 30% of respondents suffered kidney damage and kidney disminuciónFunción. This is because the content of soft drinks containing artificialedulcorantes, artificial colors, caffeine and phosphoric acid.
6. Cause of fragile bones phosphoric acid can cause brittle bones. In one study, phosphoric acid can quebradizos.Debido of phosphoric acid that can dissolve the calcium in bones bones. As a result, they bones become fragile and porous . Harvard always do some research on this. Ellosobservadas two teenage athletes consume 1 soda and 1 people do not hacenconsumir soft drinks. The result, athletes who consume soft drinks sufrióhuesos broken 5 times more than the adolescent athlete who did not consume fizzy drinks.
7. increased risk of cancer pancreas in a study conducted in the US, soft drinks chemicals is trustworthy substances can trigger cáncer.Estudios to 60524 respondents. Respondents who consume fizzy drinks, so played in 2 times a day for 14 years. The result as much as 87% of the risk of cáncerpáncreas experience.
8. Do not have vitamin soft drinks have vitamin. Soft drinks contain artificial sóloedulcorantes, caffeine and only fruit flavor. Soft drinks do not hacentener positive effects on the body.
9. easy body pain hazardous substances in soft drinks can help virusy bacteria grow well in the body. It makes the body susceptible to peligrosoenfermedades.
10. Diluting walls stomach soft drinks contain acidic substances that difficult, can be diluted gastric larevestimiento. erosionarrevestimiento acid substance can cause indigestion stomach and food.
so that the cause of abdominal pain and degas increased production in the stomach. For patients with ulcer disease, carbonated drink is muypeligroso.
11. aumentola urine output soft drinks have negative effects on the body digestiónminerales. orinala increased production that can lead to dehydration. Minerals entering the cuerpoemitida again through urine. Soft drinks can not eliminate thirst, hacenaumenta thirst.
12. Cardiac disorders soft drinks contain sodium, which is detrimental to the salud.El sodium can damage the strength of the heart and entered with heart disease.
13. Perform gout disease fructose content in fizzy drinks can cause gout disease gout enfermedad.la resulting in pain in the body and can interfere with productivity.
14. causes premature aging acid content in soft drinks can cause skin wrinkles. Pielarrugas make you look older. Avoid soft drinks to prevent premature aging.
After learning about the dangers of soft drinks, best reemplazarcon other drinks that are more beneficial to health. Like cow's milk, of sojaleche, white water, green, black fruit, juice or yogurt. Lariesgo to prevent a disease that is dangerous for the body.
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