Title : Optimistic attitude makes people live longer, That is True?
link : Optimistic attitude makes people live longer, That is True?
Optimistic attitude makes people live longer, That is True?
Not everyone can be easily optimistic. However, a study shows that optimism can give a good impact, not only for the mind but also health. One study found that people with a positive attitude tend to live longer. Having a positive mind reduces the risk of heart attack, serious health problems, and can even reduce the risk of death. The results showed that after suffering a heart attack, patients are likely to experience serious health condition pessimistic is twice as high among patients with optimism.
The study was conducted by the British Heart Foundation, Professor Andrew Steptoe. The researchers also found that the optimistic attitude can help patients quit smoking. Patients were still pessimistic smoked for a year after leaving the hospital, while 85 percent of smokers who have quit smoking optimistic year thereafter.
Patients are also known to eat more fruits and vegetables and a healthy lifestyle optimistic than pessimistic patients. Submissive Steptoe, optimistic people tend to put into practice the advice given by a physician and make lifestyle changes to become healthier.
As a result of habit makes them better health and reduce the risk of another heart attack, experiencing health problems, and reduce the risk of death. Previous research has found a link between being optimistic with stress in cardiac patients.
Heart patients to be optimistic with a risk of stress and depression were lower than pessimistic. Although stress and depression in the end could also affect the possibility that the patient has a heart attack and other health problems.
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