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Title : Why You Should Massage This Particular Part Of Your Ear
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Why You Should Massage This Particular Part Of Your Ear

Ancient Chinese called this point Shen Men or "Heaven's Gate" because treatment gives energy to his celestial body. Shen Men is a profound point, miraculous strengthens the overall health of your body, reduces stress and stimulates the flow of energy.

This acupressure point also suppresses inflammation and addiction, and treatment relieves pain in every part of your body. Massage the Shen Men point in the ear to relieve stress Shen men or Heaven's Gate is located in the center of the top third of the ear.

The first thing you should do is get rid of all destructive emotions . Do not store them in yourself.

Then remove the physical effects. Psycho-Reflexology can help a lot. In fact, nature has created anti-stress certain points in the body. You simply massage these points to relieve stress.

The causes and effects of stress often vary; people experience in many different ways. After being stressed, we are left with an uncomfortable feeling, followed by a feeling of heaviness or pain in certain body parts.

Marcos Sandomirsky, a doctor of medical science and psychiatrist, appears in a television program on Russian national television in which advises his patients to relieve stress by following simple technique.

Sandomirsky Dr. Instructions:

• Use a cotton swab press this point and gently massage. Breath deeply.
• listen to your body carefully.
• Keep deep breathing.
• When you look to the left inhale, exhale and look to the right.
• You will feel how your body calms down.

Additional advice:

• massage this point with your fingers.
• massage thoroughly increasingly stressed.
• Repeat this technique every night before going to bed.

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through of Healthy Food House

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