Title : WATCH: How To Take Your Medicines by Dr. Willie T. Ong
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WATCH: How To Take Your Medicines by Dr. Willie T. Ong
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The first rule in taking medicines is to know your medicines.
Make sure you understand each prescription the doctor gives you.
List down the following: (1) What’s the generic name and brand name, (2) What’s the dosage, how do you take it, and how long should you take it? (3) What are the possible side effects?
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| screenshot from youtube |
Medicine Do’s:
1. Do take each medication exactly as it has been prescribed.
Read and follow your doctor’s prescription.
2. Do know how to take your medicines, for example,
by mouth, before meals or after meals.
3. Do tell your doctor about all your other medicines, vitamins and supplements.
4. Do keep your medicines out of children’s reach.
5. Do inform your doctor if you plan to get pregnant, are pregnant, or are breastfeeding.
6. Do tell your doctor if you have had an allergic reaction before to a medicine.
Medicine Don’ts:
1. Don’t take medicines “given to you” by your neighbor. Trying out someone else’s medicine is extremely dangerous.
2. Don’t take expired medicines.
3. Don’t change your medicine dose and schedule without informing your doctor.
4. Don’t stop your maintenance medicines just because you don’t feel anything. Ask your doctor if you can stop your medicines already.
5. Don’t store your medicines in hot or very cold locations. Don’t expose your medicines to sunlight. Don’t place it inside your car, and don’t store it in the bathroom either where it’s damp and humid.
6. Don’t miss any dose of your medicines. Some medicines are supposed to be taken as maintenance doses.
How To Remember To Take Your Medicines:
1. You can use a calendar. You can place a mark on when you need to take your next medicines.
2. Try those special medicine containers or pill sorters. These have Monday to Sunday labels. Some are even subdivided into AM and PM containers. These can help elderly patients who have a lot of medicines.
3. Set a visual reminder for you to take your medicines. Place your medicines close to something you go to in the morning. For example, if you have breakfast at home daily, you can place your medicines on your dining table.
4. If you have lots of medicines, you may need to write it down on a piece of cardboard paper. Then tape it in front of your mirror to remind you.
5. Divide your supply medicines. You can leave most of your medicines at home and store a few extra tablets in your office. Hence, should you forget to take your meds in the morning, you can still take them in the office.
6. Have another person remind you to take your meds.
One common problem is what to do just in case you forget to take your medicines. Should you take twice the dose the next day? The answer is generally “no.” You don’t have to take twice the medicines, because this can lead to an overdose of the medicines.
Hence, if you want to get well and stay healthy, just take your prescribed medicines. Good luck!
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