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Title : Top 3 Cancer Fighting Nuts
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Top 3 Cancer Fighting Nuts

Natural Cures Not Medicine

Frutos nuts and seeds can be a delicious addition to any day. They work very well in trail mixes or just alone, but did you know that could actually fight diseases like cancer and heart disease know?

Eating nuts may reduce the rate of heart disease and cancer and even extend life expectancy according to many studies. In recent studies, the results were observed in peanuts, pistachios, almonds, walnuts and other nuts. And, the researchers observed how being prepared raw, roasted, oiled or salted.

In the study, 119,000 men and women who ate nuts daily were 20% less likely to die during the study period than those who never ate nuts.


Researchers do not seem to know what health nuts momentum. There may be unsaturated fatty acids, minerals and other nutrients that lower cholesterol and reduce inflammation and other problems, as numerous studies have shown.

But the facts show that within an hour of being fed certain nuts such as walnuts, which are able to suppress the growth of breast cancer cells in petri dishes. Other studies suggest that nuts have a hand in blocking colorectal cancers. Watch the video below for the full study.

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