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Title : How To Heal Your Eyesight Naturally
link : How To Heal Your Eyesight Naturally

How To Heal Your Eyesight Naturally

My eyes are fine, although for many years I wear glasses. Several years ago I started to feel like I wantedmy eyes to be better, and I did not have thousands of dollars to spend on laser surgery. So I started practicing healingmy eyes with the will alone, and some several ingredients that had picked up along the way.


1) Stress

The base is recognized all the tension and stress in your eyes is not related only to the eyes, but the tension is carrying around your body, especially on the face, which relates largely to your brain too. From the realization of the tension in his face - and relaxation of the muscles around the eyes is the first step of this, and understand that healing is a process that can take some time, especially if the external environment is particularly stressful. Always realize that my view is compounded when I am more busy and stressed in my head.


2) Sun Gaze

Close your eyes gently and look toward the sun which absorbs light (also while relaxing muscles). This can facilitate a calm, gentle warming sensation all over her face and even the rest of your body, and can greatly help relax. This is good to do for a few seconds while the sun is rising and when it is setting because the sun's rays are less powerful at the time, and will be less harmful to the eyes. This will also help remove a layer of mucus from the top of the eyeball.


3) Eating the right foods

There are also food that is ideal for eyes, like carrots, eggs and almonds! (Just make sure it is organic). Anyfruits and vegetables are good for the eyes, especially those containing vitamin E and zinc.

So a few days ago I came across this video below and I got very excited about it! The results I have had have been noticeable to me but had never been able to put into words or describe as I can now.

Upon seeing the video, I found myself pleasantly surprised. This guy is a legitimate doctor, who has used a method of "renegade optometrist" a hundred years who developed a solid formula for healing your eyes makes.

By Jordan / Science Spirit SOURCE

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