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Title : Got Health Problems? Drink Frankincense Water. Here is How to Make It
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Got Health Problems? Drink Frankincense Water. Here is How to Make It

By Dr. Mercola

frankincense has an important meaning in Christianity, and is believed to be one of the gifts offered by the three wise men to the newborn Jesus. Today, this aromatic resin becomes an essential oil that is valued not only in religious practice, but also in aromatherapy and natural health. Read on to learn more about frankincense oil.


What is incense oil?

incense, also known as frankincense, comes from the Boswelliagenustrees, particularly Boswellia sacra and Boswellia Carteri. The milky white sap is extracted from the bark of trees, it is allowed to harden in a gum resin for several days, and then scraped off in the form of teardrops.

Boswellia trees growing in Arab regions, including Africa and Yemen, Oman, Somalia and Ethiopia.
Oman is the best known and oldest source of incense, which has been traded and shipped to other places like the Mediterranean, India and China for thousands of years.

The incense of the highest quality is clear and silver, but with a slight green tint. varieties of brown-yellow are the cheapest and most readily available. In Oman, the best incense is usually reserved for the sultan and rarely sent abroad.

Frankincense is traditionally burned as incense, and was charred and ground into a powder to produce heavy kohl eyeliner used by Egyptian women. Today, this resin is steam distilled to produce an aromatic essential oil with many benefits.

frankincense oil has a woody, earthy, spicy and slightly fruity aroma that is soothing and relaxing. It is said to be sweeter, fresher and cleaner than frankincense.



Uses of Incense Oil
incense oil during it has long been revered in the Middle East, which has been used in religious ceremonies as an anointing oil for thousands of years. It is also a popular ingredient in cosmetics, and has even been found in the remains of Anglo-Saxon and the ancient Egyptians.

I think frankincense oil is one of the best essential oils can be used for your health. It is known for its soothing properties and is useful for visualizing, improving one's spiritual connection, and help overcome stress and despair

In aromatherapy, frankincense oil is inhaled or diffused through a vaporizer - . A very effective sedative that induces a feeling of peace of mind, relaxation and satisfaction, and helps relieve anxiety, anger and stress.

incense oil promotes healthy cell regeneration and maintain existing healthy cells and tissues. It is useful for skin health, and may help treat dry skin, reverse the signs of aging and reduce the appearance of stretch marks and scars. astringent properties of frankincense oil help

• Strengthen gums and hair roots
• Stop wounds bleeding
• accelerate the healing of cuts, acne, bites insect, boils and

Composition incense oil
The main components of frankincense oil are ketonic alcohol (olibanol), resinous materials (30 to 60 percent) and terpenes, such as a, and p-pinene, camphene, dipentene, phellandrene and. also it contains alpha-pinene, actanol, isobornyl acetate, linalool, octyl acetate, incensole, and ethyl incensyl.

The monoterpenes and sesquiterpenes are the most valuable elements of frankincense oil. According to the Reference Guide Book for essential oils Connie and Alan Higley, monoterpenes help prevent and discharge toxins from your liver and kidneys, and have antiseptic, antibacterial, stimulants, analgesics (weak), and expectorant properties. Meanwhile, sesquiterpenos can go beyond the blood-brain barrier and simulate the brain's limbic system and the hypothalamus and pituitary gland and pineal.


Benefits incense oil

The health benefits of frankincense oil are mainly attributed to its anti-inflammatory, astringent action, antiseptic, disinfectant, digestive, diuretic, and expectorant properties. It also has cicatrisant, carminative, cytophylactic, Emenagogue, uterine and vulnerary effects.

frankincense oil is considered a tonic because it benefits all systems operating in the body, including the digestive, respiratory, nervous and excretory systems. It also helps the absorption of nutrients and strengthens your immune system. frankincense oil has been found useful for certain health conditions, such as:

• arthritis and rheumatoid arthritis (RA) - Research by scientists at the University of Cardiff found frankincense that can inhibit the production of key inflammatory molecules, helping to prevent the breakdown of cartilage tissue causes these conditions. In addition, incense or boswellin India, is also a member of the genus Boswellia, it has been found to significantly reduce inflammation in animal studies. Actually, it is one of my personal favorites, as I have seen that works well as a natural painkiller for many of my previous rheumatoid arthritis (RA) patients.

• Colds and respiratory illnesses - Frankincense oil can break deposits phlegm in the airways and lungs, and can relieve symptoms associated with bronchitis congestion .

• oral health problems - The antiseptic qualities of this oil can help prevent bad breath, tooth decay, toothaches, mouth ulcers, and other infections.

• Digestive disorders - incense oil accelerates the secretion of gastric juices, bile acids, and stimulates peristalsis to allow food to move correctly through your intestines.

• uterine health - incense oil regulates the production of estrogen in women and reduces the risk of tumor after menopause or the formation of cysts in the uterus (uterine cancer). It also regulates the menstrual cycle of premenopausal women.

Frankincense is also being studied for its potential to treat cancer. Scientists have observed that there is an agent of this oil that not only stops the cancer from spreading, but also induces cancer cells to shut down.


How to make incense oil

frankincense oil it is made by steam distillation of the crude resin. When buying oil incense, make sure you only choose 100 percent pure essential oil of the highest quality.

Also, do not confuse frankincense essential oil with fragrance oil. Essential oils come from plants while fragrance oils are usually created artificially and often contain synthetic chemicals. Although smell good and are generally less expensive, fragrance oils do not give the therapeutic benefits of organic essential oils.


How incense oil works Work?

The effects and benefits of frankincense oil can be purchased by topical application, inhaling it using a diffuser or vaporizer, or eat in very small amounts. To relieve pain, only massage oil on the affected areas. Meanwhile, the use of a diffuser or an inhaler works for the treatment of colds and respiratory clearing obstructions. You can also sprinkle a few drops on a clean cloth and inhale the smell, or add it to your bath water for rejuvenating soak.

Frankincense oil can be applied directly to the skin or mixed with other carrier oils such as jojoba, sweet almond, avocado, patchouli, rosemary, sage, citrus and basil oils.



Segura is incense?

Yes, incense is generally safe. However, I advise making a spot test first to see if you have any sensitivity to this oil.

By taking frankincense oil internally, it is best to dilute a drop in an edible carrier oil (such as coconut oil), a teaspoon of honey or a glass of purified water or any non-acid drink nondairy. You can also put one or two drops under the tongue. However, ingestion of this oil is not recommended for children six and below ages. Older children and adolescents may also require higher dilutions.

You should also remember that not all brands are made incense oil for internal use, so be sure to check the label before taking it. Consult your doctor before taking this essential oil.



Side effects of frankincense oil

There have been no serious side effects from the use of this oil. However, in some rare cases, frankincense oil can cause skin rashes, gastrointestinal problems such as nausea, stomach pain, and hyperacidity. It also has blood thinning effects, and may increase the risk of abnormal bleeding in people with a bleeding disorder or taking blood-thinning medications.

frankincense essential oil is not recommended for pregnant women and nursing mothers, as it acts as a Emenagogue and may induce menstruation, which can be dangerous to an unborn fetus.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication or have a medical condition, consult your doctor before using this product.

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