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Title : 5 Surprising Health Benefits of Hemp
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5 Surprising Health Benefits of Hemp

by Care2.com

Hemp has always had trouble getting out of the shadow of his dirty cousin marijuana. Although it is closely related to screwy tobaccy, hemp has microscopic amounts of THC - the chemical in marijuana that elevates you - and consumption of hemp foods will not compromise its next drug test. The benefits health hemp are so great that people are starting to abandon the outdated stereotypes of the versatile plant.

Sharon Palmer, author of the power plant diet, not was wasting his breath when he said ". food - it's been a while" "I think that hemp is the next" that hemp seed is an explosion of Omega-6 and Omega-3 essential fatty acids, which have heart health anti inflammatory benefits and. Hemp seeds are nutty flavor and enliven salads, desserts, yogurt, cereals and breads. Hemp seeds can be converted into butter, milk, protein powder, soap oil and finish.

Unfortunately, Uncle Sam banned hemp cultivation in 1958, a shame when you consider how incredible culture that is . The plant grows without pesticides, purifies the surrounding land, and kill weeds. The USA. is the only country that prohibits the cultivation of industrial hemp, repression of what could be a great agricultural and economic aid to our country in debt.


the addition of hemp foods to your diet is something you should seriously consider, and below are five health benefits of hemp may not have known.

Five hemp health benefits you did not know about

the protein and fiber hemp combine to slow digestion, preventing spikes in blood sugar and therefore holds the energy of your body. A diet rich in hemp promotes digestive regularity.

When sprinkled on your cereal or fruit at breakfast, protein and fiber hemp also help aid in satiety, which prevents you from eating snacks and keep you satisfied longer.

Omega-3 fatty acids in hemp reduces the risk of cardiovascular disease, low blood pressure, and may even prevent Alzheimer's disease. Hemp seeds are one of the few sources of omega-3 found in plants.

Omega-6 fatty acids in hemp stimulate skin and hair growth, maintain bone health, regulate metabolism and help brain function.

hemp seeds contain essential amino acids, which improves muscle control, mental function, and maintaining normal body cells, muscles, tissues and organs.

by Patrick Moore by DietsInReview.com

"5 Surprising Health Benefits of Hemp", article source: riseearth.com

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