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Title : Here’s How Sugar Affects Your Brain [VIDEO]
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Here’s How Sugar Affects Your Brain [VIDEO]

When you eat something loaded with sugar, your taste buds, intestine and brain all take notice.

This activation of the reward system is no different than how bodies process addictive substances such as alcohol or nicotine -. An overload of sugar spikes levels of dopamine and leaves you craving more

Nicole Avena explains why sweets and treats should be enjoyed in moderation.

See also:

• Do you know what happened when my family stopped eating sugar for a year?
• The 5 Surprising Facts why you're packing the extra weight?
• If you love bananas stop what you're doing and read these 25 data

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