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Title : Study Tracking Over 100,000 People Finds The More Pasteurized Milk People Drink, The More Likely They Are To Die
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Study Tracking Over 100,000 People Finds The More Pasteurized Milk People Drink, The More Likely They Are To Die

by Natasha Longo
preventing disease

Milk is the only drink is being pushed aggressively in children as a health-promoting foods when it is exactly the opposite - a disease promoting foods. Drinking unpasteurized milk is not as good for general health or bones, such as the dairy industry has made it out to be. In fact, this fairy tale of "doing a good body milk" is being exposed more often by many scientists and independent researchers who have had enough of propaganda. According to a large-scale study of thousands of Swedish people, cow's milk has a deteriorating effect on health when consumed in the long run. The research was published in BMJ .

The study, which evaluated 61,433 women 39 to 74 years over 20 years, and 45,339 similarly aged men for 11 years found that people milk over cow drank, the more likely they were to die or experience a bone fracture during the study period.

the risks were pronounced especially for women, a group advised to drink milk to help prevent bone fractures resulting from osteoporosis.


women who said they drank three or more glasses of milk per day had almost double chance of dying during the study period as those who reported a drinking alone. A glass is defined as a portion 200 milliliter. They also had a chance 16 percent greater suffering a bone fracture in any part of the body.

Why have the effect of milk osteoporosis and bone fractures

the Industy dairy has been working hard over the past 50 years to convince people that pasteurized dairy products as milk or cheese increases levels of bioavailable calcium. This is totally false. The pasteurization process only creates calcium carbonate, which has absolutely no way to enter cells without a chelating agent. So what the body does is pull calcium from bones and other tissues in order to cushion the calcium carbonate in the blood. This process actually causes osteoporosis.

Pasteurized milk contains too little magnesium in the right proportion necessary to absorb calcium. Most would agree that a minimum amount of Cal. Mag ratio is 2 to 1 and preferably 1 to 1. Therefore milk at a ratio Cal / Mag, 10 to 1, has a problem. You can put 1200 mg of dairy calcium in your mouth, but you will be lucky to absorb actually a third of it in your system.

More than 99% of body calcium is in the skeleton where it provides mechanical rigidity. Pasteurized milk requires calcium intake lower than normal and skeleton is used as a reserve to meet the needs. The long-term use of calcium from the skeleton to meet these needs leads to osteoporosis.

Milk production is pushed Americans from birth and yet have the risk of highes of osteoporosis in the world. In fact, people from the US, Canada, Norway, Sweden, Australia and New Zealand have the highest rates of osteoporosis.

The test for pasteurization is called alpha phosphatase test negative. When the milk has been heated to 165 degrees (higher for UHT milk) and pasteurization is complete, the phosphatase enzyme is 100 percent destroyed. Guess what? This is the enzyme that is critical for the absorption of minerals, including calcium! Phosphatase is the third most abundant enzyme in raw milk and raw milk drinkers have greater bone density. Several studies have documented increased bone density and longer in animals and humans who consume raw milk compared with pasteurized bones.

The message that estrogen strengthens resistant bone fracture ( prevents osteoporosis) has stuck in the minds of women over the past 4 decades by the pharmaceutical industry, selling formulas HRT, Premarin and Prempro like. The food also increases levels of estrogen in the body of a person - and dairy foods account for about 60 to 70% of estrogen comes from food. The main source of this estrogen is the modern practice of intensive breeding milking cows continuously throughout pregnancy. As gestation estrogen content of the milk increases of 15 pg / ml to 1000 pg / ml progresses.

The National Dairy Council would like you to believe, "There is no evidence that foods rich in protein such as dairy products adversely affect calcium balance or bone health. " However, these same dairy people know that this is false and that other parts of the state, "dietary protein excess, particularly purified proteins, increases urinary calcium excretion. This loss of calcium could cause negative calcium balance, which leads to bone loss and osteoporosis. These effects have been attributed to a load of endogenous acid increased created by the metabolism of proteins, requiring neutralization by alkali salts of calcium from bone. "

more milk drink, the more inflammatory molecules

the most likely explanation for the negative health effects of milk are harmful inflammation caused by galactose, a breakdown product of lactose , the main sugar in milk. In a separate group of people, the team found that more milk that people drink, the more inflammatory molecules were present in the urine.

What's more, women who reported eating a lot of cheese and yogurt had a lower chance of breaking a bone or dying during the study than women who consumed low amounts of dairy products. This supports the hypothesis of inflammation because yogurt and cheese contain less lactose and galactose milk.

fuel cancer

Of the almost 60 hormones, one is a powerful growth hormone called insulin-like growth factor A (IGF-1). By a quirk of nature, it is identical in cows and humans.

The foods you eat can influence the amount of IGF-I circulating in the blood. Diets high in calories overall or in animal protein tend to increase IGF-I, and there seems to be a particularly troubling role of milk.

Consider this hormone to be a "stack fuel "for any cancer ... (the medical world says IGF-1 is a key factor in the rapid growth and proliferation of cancers of the breast, prostate and colon, and we suspect that most likely will it is to promote all cancers). IGF-1 is a normal part of all milk ... the newborn is supposed to grow quickly! What makes 50% of obese American consumers think they need more growth? Consumers do not think anything about it because they have no idea that the problem ... nor do most of our doctors.

The studies funded by the dairy industry show an increase of 10% levels of IGF-1 in adolescent one liter per day and the same increase of 10% for postmenopausal women from 3 servings per day of skim or 1% milk.

IGF-1 promotes undesirable growth too - like cancer growth and accelerated aging. IGF-1 is one of the most potent cancer growth promoters has been discovered. Overstimulation of growth by IGF-1 leads to premature also aging -. And reduced levels of IGF-1 is "anti-aging"

to review published by the Global Fund for Research on cancer and the American Institute for cancer Research in 1997 found that the risk of cancer in parallel milk consumption in numerous studies.

Masks pasteurization low quality milk and destroy the nutrients and enzymes

Why humans still drink milk? Because they think is safe because pasteurization. However, heat destroys a large number of bacteria in the milk and therefore hidden evidence of dirt, pus and dirty dairy practices. It is cheaper to produce dirty milk and kill bacteria by heat, that to maintain a clean and maintain healthy dairy cows. To combat the increase in milk passes pathogens 'clarification', 'filtering', 'bactofugación' and two treatments '' deariation. Each of these heat treatments used ranging from 100-175 degrees Fahrenheit. Dairies have many heat treatments to mask their inferior sanitary conditions: pus-filled milk, manure and waste. Consumer Reports found 44% of 125 samples of pasteurized milk containing up to 2,200 organisms per cubic centimeter (fecal bacteria, coliforms)

Pasteurization also destroys vitamin C, B vitamins and soluble damage water lowering the nutritional value of milk. Calcium and other minerals are made available by pasteurization. The Maillard reaction, a chemical reaction between proteins and sugars, is produced in larger series and causes Browning, discoloring milk.

milk enzymes, proteins, antibodies, and hormones beneficial are destroyed by the pasteurization of milk resulting in devitalized "lifeless". milk enzymes help digest lactose and both enzymes and proteins in milk help absorb vitamins. protective enzymes in milk are inactivated, so it is more susceptible to decomposition.

In general, the pasteurized milk is not a drink that can be recommended to maintain health or advance. It has no significant nutritional value and there is a much greater risk than not consumed. There are also plenty of alternatives that include coconut milk, nut milk (ie, almonds, cashews) and hemp milk, which far surpass milk conventional cow in terms of nutrition and promoting properties health

sources article.
aicr.org
pcrm.org
NCBI. nlm.nih.gov
drmcdougall.com
pgtv.ca
bmj.com

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