Title : Top 10 Natural Remedies For Hair Growth
link : Top 10 Natural Remedies For Hair Growth
Top 10 Natural Remedies For Hair Growth
Everyone desires a lovely and thick head of hair that shines with natural health. However, hair loss is a vast challenge many people face. Many aspects lead to hair loss i.e. aging, environmental effects, excessive smoking, stress, hormonal imbalance, nutritional deficiencies, scalp infections, or genetic factor. Other causes may include, chemically enhanced hair products, medical conditions such as thyroid disorder, iron-deficiency anemia, polycystic ovary syndrome, or even some chronic ailments.
When you lose about 50-100 strands of hair in a day is considered normal, but if you drop more than that, it is advisable you take action to ensure that it does not proceed to bald spots.
There are several existing ingredients you can use to treat your hair at home:
ONION JUICE:
Onions do not only make your food yummy but also helps your hair to grow and multiply effectually. The reason is that onion juice enhances manufacture of collagen tissue. The collagen tissues aid hair to re-grow faster. What you need are red onions or shallots.
Directions
- Take 2-4 onions.
- Grate and squeeze them to obtain juice.
- Using the fresh onion juice, massage your scalp.
- Leave it there for 15 minutes or one hour.
- Then rinse off your hair with water and a mild shampoo.
POTATO JUICE:
Potatoes can also be used to aid hair growth. For instance, potato juice is useful in the curing reduction of hair caused by alopecia. Potato is full of important vitamins such as vitamin A, B, and C. If your body lacks these essential vitamins; your hair will become dry and brittle. Therefore, it is important to consume foods that are rich in these vitamins. Also, you can apply potato juice directly on your scalp.
Below is the procedure on how to treat your hair using potato juice:
You will need the following: 3 potatoes, egg yolk and one tablespoon of honey.
Directions:
- Grate and squeeze juice from the potatoes.
- Add honey and egg yolk to this juice.
- Blend well to obtain potato hair mask.
- Then apply the mixture on your scalp and leave it for one hour.
- Clean you hair with water and shampoo.
- The honey and egg yolk add a suitable amount of moisture to the potato juice hence helpful for dry hair.
EGGS:
Protein mainly forms hair.Therefore, to grow healthy hair, it is good that you provide excess protein that come from eggs. You are required put 1 or 2 mixture of egg and massage the scalp using the liquids. Leave it for an hour while covering it.Then rinse with water and mild shampoo. You can also rub your hair so as to give it strength and extra shine.
In case of egg hair mask, you need the following: Egg white, one teaspoon of olive oil, and one teaspoon of honey.
Directions:
- Blend egg white, honey, and olive oil well to create egg hair mask.
- Apply it on your scalp and cover your hair.
- Give it a period of 15 to 20 minutes.
- Rinse it off with water and shampoo.
APPLE CIDER VINEGAR:
Apple cider vinegar has several do good to your hair. For example, it invigorates hair follicles and aids them to grow faster. It also rinses scalp as well as maintaining the pH balance of your hair and quickens their growth. It is recommendable that you only use this vinegar as an after-wash rinse. Therefore, when you shampoo your hair, add apple cider vinegar with water and use it in rinsing your hair. Although Apple cider vinegar has a slight smell, it does not disturb other people too much. Moreover, if you need it to have a pleasant scent even when you use apple cider vinegar, you can mix some drops of essential oil to your mixture of vinegar and water.
FENUGREEK:
This has been in use for treating fall of hair for ages in different parts of the world. This spice can also aid the growth of your hair.
You will need:
Two to three tablespoons of fenugreek seeds.
Water.
Directions:
- Immerse fenugreek seed in water for 24 hours.
- Strain and with aid of the water rinse your hair
- Do not wash hair with ordinary water immediately, just give it 2-3 hours.
- Then rinse your hair with lukewarm water.
- Go through this process every day for one month and your hair will gain strength and volume.
AYURVEDIC HERB:
This herb is recognizable for having vital antioxidants and vitamin C. Hence, it enhance production of collagens that play a significant role in stimulating the growth of the hair and also improves hair coloring. You can mix two teaspoons of this herb and lime juice and then scrub the scalp. Leave it for some time and rinse it using hot water. By this, you will facilitate the hair to grow faster.
CASTOR OIL:
It is rich in vitamin E and elementary fatty acids like omega-9 fatty acids. Castor oil is important in helping your hair to grow naturally. You can blend castor oil with even amounts of olive, coconut, and almond oil. Then massage your scalp and leave it for 40 minutes and shampoo your hair.
MORE TIPS:
EAT HEALTHY FOODS:
Eating a diet enriched with proteins and fundamental vitamins and minerals is crucial for the hair growth. Therefore, you should go for meals high in, zinc, iron, selenium, magnesium, and vitamins A, B, C. Vitamin B complex is valuable in allowing your hair to grow faster.
MASSAGE YOUR SCALP
Massaging helps blood flow to the scalp, and in turn it accelerates the hair follicles. Therefore, ii is good to deep condition your hair at least once a week using a hot oil treatment
AVOID STRESS:
Stress is also another factor that cause hair loss. Studies reveal that stress disrupts the natural hair cycle and activate hairs to fall out phase. Hence, when you want your hair to grow faster, minimize stress. To avoid stress, you can use, breathing exercise, meditation, or any other relaxation practices. Also, it is good to have enough sleep since the growth hormones discharge during sleep.
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